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Keto Gyros | Chicken Gyros

Classic Greek Food

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Keto Gyros Chicken Gyros
Keto Chicken Gyros
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Votes: 10
Rating: 3.4
You:
Rate this recipe!
Delicious chicken cooked on a DIY skewer. Greek style!
Servings Prep Time
10 servings 10 minutes
Cook Time Passive Time
60 minutes 60 minutes
Servings Prep Time
10 servings 10 minutes
Cook Time Passive Time
60 minutes 60 minutes
Keto Gyros Chicken Gyros
Keto Chicken Gyros
Yum
Votes: 10
Rating: 3.4
You:
Rate this recipe!
Delicious chicken cooked on a DIY skewer. Greek style!
Servings Prep Time
10 servings 10 minutes
Cook Time Passive Time
60 minutes 60 minutes
Servings Prep Time
10 servings 10 minutes
Cook Time Passive Time
60 minutes 60 minutes
Ingredients
  • 1 Kg Boneless & Skinless Chicken Thighs
  • 400 grams Full Fat Greek Yogurt
  • 2 Tbsp olive oil
  • the juice of half a lemon
  • the zest of 1 lemon
  • 10 grams Minced Garlic
  • 1/2 Tbsp Salt
  • 1/2 Tbsp Pepper
  • 1/2 Tbsp Paprika
  • 1/2 Tbsp Cumin
  • 1/2 Tbsp Coriander Powder
  • 1/4 Tbsp Red Chilli Flakes
  • 1 Tbsp Fresh or Dried Thyme You can also use oregano
Servings: servings
Units:
Instructions
  1. Mix the yogurt with the olive oil, lemon zest, lemon juice, minced garlic, salt, pepper and spices in a big bowl. Set the marinade aside and move on to the chicken
  2. Place some cling film over the chicken thigh and beat it with the flat end of the meat mallet to even it out. This will help it cook more evenly. Do this to all the thighs.
  3. Then marinate the thighs in the marinade for about 24 hours. You can marinate it for a shorter duration as well. It's completely up to you.
  4. Then cut a thick piece of onion and push a skewer through it to create a vertical spit. Then pierce and layer the chicken one above the other in opposite directions (watch the video) and then bake in a pre-heated oven at 200C for 1.5-2 hours.
  5. Once done just slice that chicken and eat with some tzatziki or in a Keto naan or even in a salad bowl.

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7 Comments

  • Reply
    mel
    February 26, 2020 at 9:21 pm

    Hi! Would love to try this recipe. Do you plan on publishing macros for this?

    • mm
      Reply
      Sahil Makhija
      February 27, 2020 at 3:49 am

      Yes I’ll do it soon. Just been a bit tied up.

      • Reply
        Mel
        February 27, 2020 at 10:25 pm

        Thank you! Can’t wait to try this!

  • Reply
    Bradley Kramer
    February 29, 2020 at 9:41 am

    Sahil, are the wooden skewers to be soaked in water before using?

    • mm
      Reply
      Sahil Makhija
      March 1, 2020 at 3:22 am

      No required because it’s pretty much covered and it’s not being cooked on coals or anything but just as a precaution you can if you like but I didn’t do that.

  • Reply
    Raktim Das
    March 1, 2020 at 5:58 am

    which olive oil would you recommend for high heat cooking and safe also?

  • Leave a Reply