Keto Recipes/ Vegetarian

Chocolate Peanut Butter Mug Cake

Another Keto Mug Cake in the Microwave

After figuring out how to make the keto peanut butter bread recipe I knew I wanted to transform that into a cake and it made sense to make a quick and easy microwave mug cake out of it. So I decided to create this chocolate mug cake made with peanut butter. Enjoy!

Cakes of all shapes and sizes

Here on Headbanger’s Kitchen we love our mug cakes. We started out with our chocolate mug cake made from almond flour and then a vanilla mug cake using coconut flour, the list is quite long. So look around and try them out and let me know which one is your favourite.

Nutrition Info (Per serving)

  • Calories: 533
  • Net Carbs: 9g
  • Carbs: 16g
  • Fat: 47g
  • Protein: 21g
  • Fiber: 7g

This recipe makes 1 serving (2 if you have an appetite like mine). Get this recipe on myfitnesspal.

Peanut butter mug cake
Chocolate Peanut Butter Mug Cake
Yum
Votes: 4
Rating: 5
You:
Rate this recipe!
A microwave mug cake made using peanut butter.
Servings Prep Time
1 serving 2 minutes
Cook Time
2 minutes
Servings Prep Time
1 serving 2 minutes
Cook Time
2 minutes
Peanut butter mug cake
Chocolate Peanut Butter Mug Cake
Yum
Votes: 4
Rating: 5
You:
Rate this recipe!
A microwave mug cake made using peanut butter.
Servings Prep Time
1 serving 2 minutes
Cook Time
2 minutes
Servings Prep Time
1 serving 2 minutes
Cook Time
2 minutes
Ingredients
  • 3 tbsp Peanut Butter
  • 1 Egg
  • 1 tbsp Cocoa Butter (Regular will do as well)
  • 1 tbsp Heavy Whipping Cream
  • 2 tbsp Unsweetened Cocoa Powder
  • 1/2 Tsp Baking Powder
  • Stevia to taste
  • Whipped Cream for Garnish
Servings: serving
Units:
Instructions
  1. Mix the peanut butter, coco powder, cocoa butter, egg, whipping cream, baking powder and stevia. Whisk till smooth.
  2. Pour into mug
  3. Microwave for 1 minute
  4. Top with whipped cream
  5. Enjoy!

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2 Comments

  • Reply
    SHAISTA ABDULLAH
    April 22, 2018 at 11:20 am

    I substituted 1 tblsp cocoa powder with 1 tblsp almond flour for a nuttier less cocoa taste and it was absolutely delicious.

  • Reply
    Jae
    April 30, 2018 at 8:21 am

    This was absolutely delicious! Dense, moist and very flavorful. However on myfitnesspal it keeps logging it as 16g carb instead of the 9g net carbs which throws off my calculations.

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