Keto Recipes

90 Second Almond Flour Keto Bread

The easiest keto bread, made in 90 seconds in the microwave

Bread is one of the foods that people miss most on keto – at least I know I did – and a loaf of almond flour bread is a great alternative. But, for a lot of folks, it’s quite a task to make, because you have to separate eggs, and whisk the whites to stiff peaks and so on. So, for those folks on the go, or those without ovens and those simply without the time or inclination to cook, this 90-second keto bread made in the microwave is the perfect solution. It’s literally as simple as mixing a few ingredients in a mug and popping it in the microwave. And in less than two minutes you have a keto friendly bread, almost as easy as putting bread in the toaster.

Now I’ve used almond flour for this recipe and I’m often if you can just sub the almond flour for coconut flour. Unfortunately, the answer is NO, they are both different flours and react very differently. If you’ve only got coconut flour, try our 90 second coconut flour mug bread instead.

 

Use your keto bread for just about anything!

I can’t tell you how this changed my life. This keto bread is extremely versatile and can be used for many dishes. I found that just adding a bit of stevia and vanilla to it makes it the perfect replacement for lady finger biscuits or savoiardi in our keto tiramisu. It’s also fantastic to use to make keto bread crumbs with and perfect for burgers or sandwiches. This bread is also just 2 net carbs for the entire mug, so that is a definite plus point. And with 28 grams of fat and 13 grams of protein, it really balances out, macros-wise.

Which of our breads do you like the most? And how do you like to use this best? Let us know in the comments below!

 

Nutrition Info (Per serving)

  • Calories: 324
  • Net Carbs: 2g
  • Carbs: 5g
  • Fat: 28g
  • Protein: 13g
  • Fiber: 3g

This recipe makes 1 serving. 1 serving = 1 full mug bread.  Get this recipe on myfitnesspal.

90 Second Almond Flour Keto Bread
90 Second Almond Flour Mug Bread
Yum
Votes: 92
Rating: 3.96
You:
Rate this recipe!
A keto bread made in the microwave, in a mug and in 90 seconds. Perfect to whip up when you craving some food and don't have time to cook.
Servings Prep Time
1 Serving 5 Minutes
Cook Time
2 Minutes
Servings Prep Time
1 Serving 5 Minutes
Cook Time
2 Minutes
90 Second Almond Flour Keto Bread
90 Second Almond Flour Mug Bread
Yum
Votes: 92
Rating: 3.96
You:
Rate this recipe!
A keto bread made in the microwave, in a mug and in 90 seconds. Perfect to whip up when you craving some food and don't have time to cook.
Servings Prep Time
1 Serving 5 Minutes
Cook Time
2 Minutes
Servings Prep Time
1 Serving 5 Minutes
Cook Time
2 Minutes
Ingredients
  • 30 grams Almond Flour I use this one
  • 10 grams Salted Butter
  • 1/2 Tsp Baking Powder
  • 1 Egg
Servings: Serving
Units:
Instructions
  1. Mix all the ingredients in a mug (or bowl)
  2. Microwave the mug for 90 seconds (if mixed in a bowl then transfer to the mug before microwaving the mug)
  3. Overturn the mug and it will slide out
  4. Slice and eat, or toast, or make a sandwich

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140 Comments

  • Reply
    Pam aaTaheem
    December 12, 2017 at 3:19 am

    The 90 second Almond flour breas was very easy to make and fast. Only one thing to wash up. Thank you for the recipe. Thank you very much. i really needed a quick bread recipe that tasted great.

    • mm
      Reply
      Sahil Makhija
      December 12, 2017 at 4:13 am

      My pleasure, very glad you dig the recipe.

      • Reply
        Anneke
        April 9, 2018 at 6:56 am

        Hi Sahil, this is the first time I have seen a video from am so used to the 800Watt that and I love the way you show us how to make the Keto bread in a mug. But can you pleas tell me how many Watt your Microwave is as my new one is 1200 Watt and I am so used to the old 800Watt Microwave that I noticed that everything is getting cooked much quicker and I don’t want to over cook the bread.

        Kind regards,
        Anneke.

        • mm
          Reply
          Sahil Makhija
          April 9, 2018 at 9:28 am

          I think mine is also 1200 watts. See if you over cook this by 10-20 seconds nothing will happen. Only when you cook for 1 minute or more than the given time will it dry out.

      • Reply
        Suzanne Lowrie
        July 15, 2018 at 10:35 pm

        Thanks for putting all the macros and calorie count. I love sardines and kippers on toast. Now I can have a wonderful breakfast. Probably I’ll input 550 calories on “Lose It”. . OK I’ll swim 90 minutes to erase the calories from “Lose It”.

    • Reply
      Julie B
      February 4, 2018 at 4:52 pm

      This recipe is by far the best low carb bread recipe I have tried! The texture and flavor is close to an English muffin especially when lightly grilled. It holds up to any topping! In addition it keeps me full for hours! Thank you for your culinary creativity in creating this recipe! It has made the low carb way of eating easier!

    • Reply
      Dr Anuradha
      March 15, 2018 at 10:24 am

      Delicious recipe.Enjoyed making and eating.Thank you and God bless you for sharing.No Horns up.

    • Reply
      Sashikala Dalvie
      May 9, 2018 at 8:09 pm

      Thanks for that great recipe Sahil. I am new to Keto and just trying out new recipes. I have made your bread twice now, and came out great each time. I toasted mine in Ghee on the pan and added some cooked spinach and bell peppers on top to make open faced sandwiches.

    • Reply
      Dustin Baughman
      June 18, 2018 at 9:36 pm

      Thanks so much for this recipe – it’s a staple. I always have some in the fridge and take it with me to restaurants – no more lettuce buns! I tweaked it a bit using some other keto supplies i had on hand – 1/4 tsp xanthan gum makes it less dense, 1-2 tsp of psyllium husk makes it a bit more bready, and then a spash of avacado or coconut oil to add moister and fat. I will sometimes fold in chedder and jalapenos for added flavor boost. Again, thank you -this recipe has helped me fulfill my need for bread on this diet.

  • Reply
    Hilary Peterka
    December 16, 2017 at 4:01 pm

    Thank you for this recipe! I’ve just started keto and I’m having fever dreams about baguettes and various pastries raining from the sky. Let’s hope this helps, before a mug a baker.

    • mm
      Reply
      Sahil Makhija
      December 18, 2017 at 4:52 am

      You’re welcome. Good luck with your journey on keto and I hope this helps.

  • Reply
    Erin Marie
    December 19, 2017 at 12:54 am

    Thank you SO very much for this recipe and your YouTube channel and site! For a newbie in Keto, you’ve been my go-to person to rely on for simple recipes that are satiating. This bread was delicious and will certainly help me not miss “regular” bread! Thanks again!!

    • mm
      Reply
      Sahil Makhija
      December 23, 2017 at 9:21 am

      thank you for the kind words 🙂

  • Reply
    Lulubel
    December 22, 2017 at 5:51 pm

    I just made your almond bread and it rocks!!!!!!!!! I can’t believe how delicious and easy it is. Great idea to do when traveling. Thanks a bunch.

    • mm
      Reply
      Sahil Makhija
      December 23, 2017 at 9:23 am

      Thank you 🙂

  • Reply
    Tara J.
    January 1, 2018 at 6:38 am

    I just tried this recipe in my kitchen. OMG thank you so so much for this wonderful idea! The only thing I think I will try next time is to add just a dash or so of salt to the mug before microwaving (although it already tastes great!). I think it will be fun to experiment with adding some different seasonings or herbs to the batter before baking it, too, just for variety.

    One of the hardest things to do when I travel is to find something to take for lunch OTHER than salads–that gets old fast! This will be a HUGE help so that I can add “bread” back into my lunch menus! Thank you VERY much! So fast, so easy, and VERY usable for those of us stuck in hotel rooms with limited options for eating in. It really does have the texture of whole-grain type of bread!! You’re a life saver! 😀

    • mm
      Reply
      Sahil Makhija
      January 1, 2018 at 12:23 pm

      Thank you for the kind words Tara. Glad you dig the recipe.

      • Reply
        Lori
        January 25, 2018 at 11:51 pm

        You can also add Cheese and bacon to this bread, it’s really good too

        • Reply
          Elizabeth
          May 30, 2018 at 7:23 pm

          Great idea!!! Thanks.
          I add vanilla and cinnamon also delicious and kind of sweet

  • Reply
    vijitha
    January 5, 2018 at 1:23 pm

    i liked this recipe it looks very simple .how make same bread without eggs? im vegan

    • mm
      Reply
      Sahil Makhija
      January 6, 2018 at 1:01 pm

      Unable to find a way to work it without eggs. I’m sorry.

      • Reply
        Vids
        January 10, 2018 at 3:24 am

        Wouldn’t Chia seeds and psyllium husk work as an egg alternative for vegans ??

        • mm
          Reply
          Sahil Makhija
          January 10, 2018 at 8:48 am

          I have never used them so it is hard for me to say.

    • Reply
      Nemati
      July 19, 2018 at 1:09 pm

      A flax seed egg is an often used replacement, just mix 1 tbsp flax seed with 3 tbsp of water.
      Other vegan options, though usually for sweeter bakings, are 1/2 a medium banana (mashed), 4 tbsp of applesauce and 4 tbsp of silken tofu.
      All these are replacements for 1 egg, but I haven’t used hem myself, so you’ll have to try them out yourself to find which you prefer.
      Be careful with the macro’s though, banana is certainly not keto.

  • Reply
    Flo
    January 7, 2018 at 3:30 pm

    Best recipe!! i love this! really needed a bread-option on keto :)! Used lots of recipes from your youtube channel! Keep up the good work!! 😀

    • mm
      Reply
      Sahil Makhija
      January 7, 2018 at 4:06 pm

      Thank you so much 🙂

  • Reply
    Randy Crüst
    January 7, 2018 at 9:15 pm

    I’m trying to figure out how to make it rise higher any suggestions

  • Reply
    Melanie urban
    January 8, 2018 at 6:37 am

    I absolutely love this! I have missed bread for a long while now, and this is perfect to ease the craving. Thank you!

  • Reply
    Raquel
    January 11, 2018 at 7:28 pm

    Um….this came out spongey….any advice?

    • mm
      Reply
      Sahil Makhija
      January 12, 2018 at 4:37 am

      It is a spongy bread, you will need to toast it to make it crisp.

  • Reply
    Cheryl
    January 13, 2018 at 11:36 am

    This will sound crazy, but we don’t own a microwave at all. Has anyone ever made this in the oven, and if so what temp and how long did you bake it for? I really want to make this so any help you can offer would be appreciated.

    • mm
      Reply
      Sahil Makhija
      January 15, 2018 at 4:17 pm

      No problem, you can bake at 180C for about 10 minutes or till the toothpick comes out clean

    • Reply
      Bianca Cerro
      April 18, 2018 at 2:36 am

      Glad you asked as I don’t have a microwave either! Will definitely give it a go 🙂

  • Reply
    Greene
    January 14, 2018 at 5:14 am

    i don’t like using microwaves so if i use an oven how long do you think do I have to put them in? I’m thinking of making cup cakes out of this 🙂

    • mm
      Reply
      Sahil Makhija
      January 15, 2018 at 4:21 pm

      180C for 10 minutes or the toothpick comes out clean

  • Reply
    saras rajendran
    January 15, 2018 at 3:21 pm

    Just tried this. Added a teaspoon of flax powder. Came out really well. Then toasted it in ghee and slathered on cream cheese and powdered pepper on top. Delicious 😋.

  • Reply
    Darren
    January 16, 2018 at 6:59 am

    Initially tasted good THEN had a horrible chemical taste to it !! Used organic egg, 100% almond meal, Kerry gold butter and baking powder (only 1/2 teaspoon) so I assuming it’s the baking powder , perhaps it’s got aluminium in it Although package says gluten free

    • mm
      Reply
      Sahil Makhija
      January 17, 2018 at 3:37 am

      Hi Darren, I can only imagine the baking powder giving it that taste. Try making one without it and see if you still get that taste. I can’t imagine why that should be the case.

    • Reply
      Jacquelyn
      April 25, 2018 at 4:50 pm

      Gluten and aluminium aren’t the same thing. Gluten is just a protein. You have to look for aluminum free baking powder to eliminate that taste. Cheers

  • Reply
    Vikki
    January 18, 2018 at 12:22 am

    Just made the bread after watching you on YouTube and I have to say GREAT.

    • mm
      Reply
      Sahil Makhija
      January 18, 2018 at 6:04 am

      Thank you!

  • Reply
    Tiffany
    January 19, 2018 at 12:36 am

    Awesome recipe! I just made this after craving a sandwich all day. It was extremely simple and tasted great. So glad I stumbled across your site.

    • mm
      Reply
      Sahil Makhija
      January 21, 2018 at 12:38 pm

      Glad to hear that.

  • Reply
    Aaron
    January 20, 2018 at 6:41 am

    Great recipe, tried it tonight and it was super easy. One question, does it toast alright or no?

    • mm
      Reply
      Sahil Makhija
      January 21, 2018 at 11:55 am

      Yes it toasts quite well

      • Reply
        Linda
        February 11, 2018 at 3:38 pm

        Do you have to leave it to cool down, perhaps overnight, before toasting?

        • mm
          Reply
          Sahil Makhija
          February 11, 2018 at 3:58 pm

          Nope, just pop it in the toaster after it comes out.

  • Reply
    Joanna
    January 22, 2018 at 8:46 pm

    Thank you SO MUCH for this recipe! I discovered it on your YT channel this weekend and I have made it several times already!
    I was wondering how this keeps in the fridge. I would like to make this the night before and have a quick breakfast to grab in the morning.

    Your channel is a game changer, thank you!

    • mm
      Reply
      Sahil Makhija
      January 24, 2018 at 2:53 am

      thank you for the kind words.

      • Reply
        Joanna
        January 26, 2018 at 12:18 am

        You’re welcome!
        Have you tried refrigerating the bread? How long does it last?

        • mm
          Reply
          Sahil Makhija
          January 26, 2018 at 11:13 am

          A week easy and yes I put it in the fridge if I don’t eat it all.

    • Reply
      Linda
      February 11, 2018 at 3:36 pm

      Why don’t you just mix all ingredients the night before? Then cook fresh in the morning. Its less than a minute to cook and will be nice and warm. Mind you, it took me less than 5 minutes to prepare…..

  • Reply
    Rachelle
    January 23, 2018 at 6:51 am

    Thank you for sharing a wonderful bread recipe! I just made it and enjoyed it with a ton of butter. It’s crazy how a little bread can make Keto a whole lot easier. You rock!

    • mm
      Reply
      Sahil Makhija
      January 24, 2018 at 2:54 am

      thank you, glad to hear that.

  • Reply
    TMcGhee
    January 27, 2018 at 6:48 pm

    Trie this twice and really love it! I’ve missed bread for so long and now have this as my go-to when I’m having those cravings. Thank you!!

  • Reply
    Tim
    January 29, 2018 at 9:03 pm

    I’m just starting a new low carb diet and I love your channel. You have so many great and easy recipes but I will definitely be trying this bread out. I love burgers, and was sad I won’t be able to have a bun anymore. I tried a different recipe before and it just tasted like eggs. This looks like it will work much better for me. I may try and make a few batches all at once in the oven and then freeze it for later. Rock on! \m/

  • Reply
    Erkkismom21
    February 3, 2018 at 2:22 pm

    This recipe was THE game changer for me. I make one everyday but with different seasonings so I don’t repeat or get bored. I just grab whatever herbs are about to pass on in my refrigerator. Rosemary and feta, red pepper flakes, basil, tarragon and a few drops of lemon… the possibilities are endless. Thank you so much.

  • Reply
    Cheryl
    February 5, 2018 at 9:50 am

    This is absolutely wonderful. I’ve cheated a couple times and ate tortillas because of my bread cravings. Now I no longer have to. Can’t thank you enough!

    • mm
      Reply
      Sahil Makhija
      February 5, 2018 at 4:22 pm

      Glad to hear that, thank you.

  • Reply
    Anu Varghese
    February 9, 2018 at 2:41 pm

    Like you say on your show, I am a foodie and hate it when recipes on websites turn out tasting bleh. This bread has a great texture. After making it a few times plain now, I added some sesame seeds to the batter and that turned out great too. I make an open faced breakfast sandwich with a slice of this almond flour bread, plenty of cream cheese and scrambled eggs. Paired with coffee. So tasty, that I can’t tell it isn’t a regular scrumptious egg sandwich.

    • mm
      Reply
      Sahil Makhija
      February 10, 2018 at 4:27 am

      Very glad to hear that Anu, thanks for sharing your variations and food ideas too.

  • Reply
    Linda
    February 11, 2018 at 3:31 pm

    Love this quick recipe. After the first time, I thought it needed a little *umpff *. So today I added dehydrated onion and parsley. It was really delicious. I spread avicado on it, and had a, microwaved, poached egg with cheese sauce…. a 10min breakfast….

    • mm
      Reply
      Sahil Makhija
      February 11, 2018 at 3:57 pm

      Sounds yummy!!!

    • Reply
      Peggie
      March 3, 2018 at 3:01 pm

      The avocado and egg idea sounds amazing!

  • Reply
    Kavita
    February 12, 2018 at 3:12 pm

    Love your channel, been experimenting with the keto lifestyle and ive been making this recipe for the last couple of days. while they turn out great i did notice that slightly bitter aftertaste in one batch (im assuming is baking powder) which doesnt happen everytime. Could I have used too much?

    Also that eggy taste- is that normal? or could my measurements be off? Please help 🙂

    • mm
      Reply
      Sahil Makhija
      February 12, 2018 at 3:25 pm

      Yes that aftertaste is probably the baking powder. Also yeah the eggy taste is normal because it’s got egg. The best you can do is buy fresher eggs or these days you can even find ‘odourless’ eggs in the market.

  • Reply
    Susie
    February 22, 2018 at 12:36 am

    Hello, thank you for the recipe! I’m only a short time on the Keto program and miss carbs SOOO much! Tried this bread for the first time tonight and have a few things to say. For anyone not on the metric system, it works out to be about 3.2 tablespoons for the flour and 2.1 teaspoons for the butter. I’m assuming mine came out okay with those measurements but, if someone came up with a different amount, please let me know. Now, the bread came out exactly as you said it would. I cut mine in slices and put it straight into the toaster oven until it started to brown on top and get a little crunchy. For my filling I used some aged white cheddar and a couple thin slices of organic ham. With the cup I used, this came out about 2/3 the size of an English muffin. I was so excited for the first bite! Now, the negatives, which I’m hoping to fix. As it was microwaving, and when I pulled it out, there was just a really unpleasant, weird egg smell. I’m SOOO over eggs right now that I’m hoping I can figure out a way for that to go away. Maybe adding some garlic to the mix??? Also, I could taste the egg in the bread. Maybe for a breakfast sandwich it wouldn’t be so noticeable but, for the sandwich I made, it almost hid the taste of my ham and cheese. Back to the positives. This was only my first attempt and I’m THRILLED that I felt like I was having a sandwich. I like how some people have added their “recipes.” If I come up with a good one, I’ll write a quick replay. Thanks again for the recipe!!!!

  • Reply
    Christa
    February 22, 2018 at 10:04 am

    You da real MVP, thanks!

  • Reply
    Ruth
    February 22, 2018 at 5:47 pm

    This is brilliant. I made it today not in a mug but a cereal bowl. So it was bigger. I could only eat half. Rather filling. I layered it with cream cheese and a thin slice of smoked ham for mid afternoon snack. Slight bitter after taste which i think is from the baking powder. I am going to make it again with herbs like some others have suggested. Thanks HBK😚

  • Reply
    Michelle M
    February 25, 2018 at 4:48 am

    Absolutely wonderful recipe! Recently switched to KETO diet for my diabetes since the recommended diet wasn’t working (without loads of insulin, etc.) and hubby recently deemed pre-diabetic. My poor mother, who is a 71-year-old diabetic carb-o-holic, has been a very unhappy camper with the changes, until today. She had a delicious hamburger (using your recipe made in a wider dish) and jicama fries. She actually FINISHED her meal with a smile! Maybe now she won’t kill me in my sleep for tossing all the bread/carbs. 😉 Thanks!

  • Reply
    Charles
    February 27, 2018 at 2:22 pm

    Keto is a journey … With you along it seems so easy peasy.. Thank you.. My 90 secs turned out the best…

  • Reply
    Nazia
    February 27, 2018 at 7:30 pm

    Hi,

    I have not tried this yet, but i intend to tonight. will this also work with some coco powder and sweeter for cake ?

    • mm
      Reply
      Sahil Makhija
      February 28, 2018 at 2:20 pm

      Yeah it should

  • Reply
    Dian Adiwa
    February 28, 2018 at 1:21 am

    Hello from Jakarta, Indonesia! I just tried your recipe coz i was making an eggs bennedict & needed something for “bread”. Your recipe was BY FAR the easiest to make & quite tasty! Initially i was worried about the “eggy” taste, but didn’t happen. I think i will be making this often… i will pre-measure the 30gr of almond flour & cut up 10gr of butter pieces for easier assembly in the mornings. Cheers!

    • mm
      Reply
      Sahil Makhija
      February 28, 2018 at 2:20 pm

      Glad to hear that!

      • Reply
        NIcola scott
        March 5, 2018 at 1:32 pm

        Eggs Benedict! Oh yes I can now make it again!
        Fab idea x

  • Reply
    James Shaw
    March 2, 2018 at 10:18 am

    you have just made this diet 100x better for ne this substitute is by far the best thing iv had in ages

  • Reply
    Matt
    March 3, 2018 at 3:02 am

    Love the simplicity, but I’m having a lot of issues with actually heating it. 90 on high leads to it boiling over.

    • Reply
      Seth
      March 12, 2018 at 10:08 pm

      Use a bigger cup

  • Reply
    NIcola scott
    March 5, 2018 at 1:31 pm

    Omg thank you I LOVE this. Simply toasted and slathered in salted butter. Delicious!

  • Reply
    Dixie
    March 7, 2018 at 1:26 am

    Tried the bread this morning. What a treat! I’m wondering how the calorie count is 324?
    Thanks for this recipe that will dramatically change my meal planning!

    • mm
      Reply
      Sahil Makhija
      March 7, 2018 at 7:10 am

      Glad to hear that. The almond flour and the egg. Almond flour is nearly 600 calories for 100 grams. Egg is about 90 calories for a large one

  • Reply
    Mark Withkowski
    March 7, 2018 at 8:37 pm

    can this be done with coconut flour instead?

  • Reply
    Teri
    March 9, 2018 at 2:05 am

    This has saved me – A great quick bread and I only found yesterday- what a fantastic recipe- as soon as I found I tried it after watching & worked perfectly- I’m about to make another serve today
    And then read through all your other recipes!
    Thanks again

  • Reply
    Vini
    March 15, 2018 at 9:41 am

    This is really the only thing I miss on keto! I just tried this and it is really THE game changer for me too. So many options for breakfast now! Thank you for making it. so simple and quick.

  • Reply
    Gwen Oelschlagel
    March 17, 2018 at 2:28 am

    Just made a batch for 10 rounds. 300 grams flour. 100 grams of frozen butter. 1.5 tablespoons of baking powder and 8 home grown large eggs. I got 12 out of this mixture. Will freeze some. Fridge some and making tiramisu out of 2 for dessert tonight. So great to be organised for my week back on the wagon. Thanks for the recipe.

  • Reply
    Cam
    March 17, 2018 at 5:04 pm

    Hello!
    I’m a little confused over the Nutrition Info? Or at least the 2g of net carbs.
    28 grams of Bob’s Red Mill Almond Flour has 9 grams of carbs, and 3 grams of fiber, so wouldn’t that make this 6 net carbs?

    • Reply
      Jacqueline Bair
      May 17, 2018 at 11:23 am

      I agree. I was doing the calculations, and double checking everything, and the almond flour alone pushes it over 6 net carbs :/

  • Reply
    Ioana Borcea
    March 20, 2018 at 9:03 pm

    I love this bread so much. I am always making it!! Sometimes I make it with coconut flour and then toast it in butter. So good !

  • Reply
    Ahmad
    March 22, 2018 at 2:05 am

    I love you. This is a game changer!

  • Reply
    Paul
    March 24, 2018 at 12:54 am

    I just made it- but I don’t have anything to say- I just find it amusing that you seem to answer everyone and wanted to see if you would.

    • mm
      Reply
      Sahil Makhija
      March 24, 2018 at 3:07 am

      hahaha well I do value the people who take the time to comment so at least while it’s humanly possible for me to reply I like to try and do that 🙂

  • Reply
    Kim
    March 25, 2018 at 1:46 pm

    I don’t know what I’m doing wrong, but mine did not turn out.
    I have baked with almond flour for years so it’s not inexperience.
    I do not own a microwave but converted the 180c to 350f and baked for 10 min. It was still liquid.
    Any suggestions?

    • mm
      Reply
      Sahil Makhija
      March 26, 2018 at 3:10 am

      hey Kim so maybe try 200C and just bake for longer till it sets? That should work.

  • Reply
    Kim
    March 26, 2018 at 4:54 pm

    It took 25 min at 350 in an counter top oven using unblanched almond flour, but we like it! I plan on baking batches for the week in ramekins.

  • Reply
    Sneha 😊
    April 3, 2018 at 11:24 pm

    Made this for my dad and exited to see his reaction! Thanks for this awesome recipie ,😁

  • Reply
    Brenda
    April 5, 2018 at 2:03 am

    love this bread! but mine turns out a little skinny and sad,but good! could it be I’m at a high altitude and would you happen to know if I should add or decrease something?

  • Reply
    Kristin
    April 6, 2018 at 2:51 pm

    Soooooo fluffy, yummy and versatile! I just made it for the first time. Been making the coconut flour mug bread the past couple of days but this is so less dense. Grilled a couple of pieces and HOLY HELL it’s amazing! Love your site and your recipes. Coconut flour wraps (love wrapping my salad) are next! Neither bread has affected my keto either. I’m also 100% Paleo. Swapping out the cream for ghee in the coconut mug bread works really well!
    This love’s coming from an original, 80s headbanger, by the way. I’m talking Haunting the Chapel, Fistful of Metal and Killing is My Business on vinyl, along with a slew of others 😁 Yeah, I’m old 🤘

    • mm
      Reply
      Sahil Makhija
      April 9, 2018 at 5:10 am

      hahaha you’re only as old as you feel and those are all classics 🙂

      • Reply
        Kristin
        April 24, 2018 at 4:21 pm

        Oh well in that case, I’m about 22 🤣

  • Reply
    Sashikala Dalvie
    April 16, 2018 at 6:55 pm

    The Almond mug bread was incredibly easy to make and very tasty as well. I toasted in on a pan using 1tsp ghee and topped it with Avocado. Yummm…

    Only question I have: Shouldn’t the net barbs be 6g or 5g, not 3g, since the almoand flour in itself has 9g total carb and 3g fiber? May be my calculations are wrong?

    • mm
      Reply
      Sahil Makhija
      April 17, 2018 at 1:57 am

      I will recheck my calculations. Just looking right now online it says 6 grams of carbohydrates, and 3 grams of fiber for every 1/4 cup.

  • Reply
    Ari
    April 19, 2018 at 3:46 pm

    I want to incorporate milled flax seed with my almond flour one – do you have anything like that?

    • mm
      Reply
      Sahil Makhija
      April 20, 2018 at 3:06 am

      So use this recipe and use 1/2 the amount of almond flour and 1/2 the amount ground flax seeds.

  • Reply
    Leah
    April 24, 2018 at 1:04 pm

    Love this bread! So fast and easy, toasts well too! I add a tablespoon of truvia sweetener and salt; today I added a handful of blueberries and put some sugar free syrup on the slices– heaven. I missed pancakes, this helps!! Thanks again!!

  • Reply
    Barb
    April 30, 2018 at 7:06 pm

    Makes the best French toast EVER

  • Reply
    Ambreen H.
    May 2, 2018 at 5:27 pm

    It’s been 1.5 weeks since I started the keto diet and I was really craving for some bread, and my mom could feel my struggle. She stumbled upon your recipe and didn’t think twice to make it.

    Thank you for sharing this recipe!! I now have plans to make it tomorrow, for breakfast, in my office 😉

  • Reply
    Christina lee FOSTER
    May 5, 2018 at 5:31 am

    Can someone give me the recipe in tsp, tbl etc.? Can’t do the grand ounces thing well.

    • mm
      Reply
      Sahil Makhija
      May 7, 2018 at 3:49 pm

      There is a converter on the recipe box. But please do buy a scale and start to use that it’s more accurate.

  • Reply
    Sheila Wigley
    May 9, 2018 at 6:21 am

    Hi Sahil do you think I could add a few seeds / grains etc to this bread please

    • mm
      Reply
      Sahil Makhija
      May 29, 2018 at 12:37 pm

      Sure! I don’t see why not.

  • Reply
    JoeA
    May 9, 2018 at 9:57 pm

    OK. This looks just the ticket. Guess what I’m trying out tomorrow? 😀

  • Reply
    Donelle cross
    May 10, 2018 at 12:02 pm

    Could you make this adding cinnamon and bit of stevia as a sweet muffin?

    • mm
      Reply
      Deepti Unni
      May 11, 2018 at 3:46 pm

      Yes absolutely! It might have a more corn-bread like texture though

  • Reply
    Heidi
    May 13, 2018 at 11:37 pm

    Can you make this dairy free?

    • mm
      Reply
      Sahil Makhija
      May 29, 2018 at 12:36 pm

      Replace the butter with oil and you are good I think.

  • Reply
    Raeka Huntress
    May 16, 2018 at 4:47 pm

    Hi, Sahil! Just wondering if the sizing of the mug matters, I’ve skimmed the comments to maybe see if anyone else had a similar question, but I may have missed it, if so. I like to say the mug I used is the average size, but seems like my little cylinder bread is wonky, are air bubbles an issue, also? Thanks! 🙏

    • mm
      Reply
      Sahil Makhija
      May 29, 2018 at 12:30 pm

      Sounds like the Keto bread to me it’s a cylindrical load and depending on how well it’s mixed it has those air bubbles.

  • Reply
    Jodler
    May 20, 2018 at 3:38 pm

    Fantastic! So easy to make. Not sure if I didn’t mix mine well enough, but it had a couple of “air holes” in it after baking. Did not matter…tastes great. I made a grilled cheese out of two of the slices…delicious! I can’t wait to try some of the ideas from the comments: adding herbs and/or spices, adding cinnamon and stevia, etc. Seems the possibilities are endless.

    One minor suggestion (that could help those who only look at the typed recipe and don’t watch the video), the Salted Butter ingredients could say Salted, Melted Butter 🙂 Thanks for this recipe!

    • mm
      Reply
      Sahil Makhija
      May 29, 2018 at 12:24 pm

      Sure thing, thanks a ton.

  • Reply
    Veronica Start
    May 21, 2018 at 9:10 pm

    OMG. OMG. OMG. OMG.

    Thank you.

  • Reply
    Sabina
    June 3, 2018 at 7:19 pm

    Mi mancava proprio gustare una fetta di pane. Oggi ho provato la tua ricetta.. Fantastico. Possibile sostituire il burro con l’olio di oliva? Se la risposta è positiva, quantità uguale al burro? Grazie

    • mm
      Reply
      Sahil Makhija
      June 4, 2018 at 4:19 am

      Sì, puoi sostituire il burro con olio d’oliva e sì, la stessa quantità.

  • Reply
    Rafilda
    June 8, 2018 at 8:44 am

    First time trying it and I love it. It had the eggy smell, but no eggy taste if u let it sit awhile. And no bitter after taste either. One serving is a lot of bread. It’s kinda sitting in my stomach for the past 12 hours…

    • mm
      Reply
      Sahil Makhija
      June 8, 2018 at 3:20 pm

      Yeah I rarely eat a whole one myself in 1 go.

  • Reply
    Georgia
    June 18, 2018 at 1:39 am

    Wow… I made this for the first time yesterday and feel like I don’t need bread anymore this is a real game changer. It turned out a little dry the first time, but then I adjusted the time (80 seconds) and it made all the difference! I also added a little bit of swerve and it tasted like regular bread to me!! Toasted it and topped with Philadelphia 😀

  • Reply
    Angela Colley
    June 23, 2018 at 12:56 am

    I love this recipe. I add wheat bran to it sometimes. 1 carbon per tbsp and it give more fiber and texture.

  • Reply
    Kim
    June 30, 2018 at 12:24 am

    Ok – just made it. Yes, it’s a bit eggy but I love eggs and not so much when you have toppings on it.

    I just used 1/3rd cup Almond Flour with 2 tsp of melted butter (with the baking soda and egg) and it was fabulous. For us US cooks that don’t want to weigh things. 80 Seconds in my micro.

  • Reply
    Shaina
    June 30, 2018 at 3:59 pm

    If I am dairy free will a butter substitute work? Or even ghee?

    • mm
      Reply
      Sahil Makhija
      July 1, 2018 at 3:30 am

      Yes absolutely!

  • Reply
    Kyle
    July 1, 2018 at 5:54 am

    This was great. Just started doing keto a few days ago and had some stuff in my kitchen and went with this quick bread recipe and whipped up a cheese burger real quick. Will be doing this very often. Thanks!

  • Reply
    Heidi
    July 3, 2018 at 6:43 pm

    I would love to know if you put this in the oven, did you use a muffin pan or loaf pan? Have you ever considered doing a keto donut recipe?

    • mm
      Reply
      Sahil Makhija
      July 4, 2018 at 4:22 am

      I just use any oven friendly dish in the shape I want the bread and yeah I will look into a keto doughnut recipe 🙂

  • Reply
    Julie Fisher
    July 5, 2018 at 1:54 pm

    Wow!! Just started keto/Low carb. This is amazing! Just made an experimental batch.. toasted with butter… mmmmmm

  • Reply
    Kate
    July 6, 2018 at 9:17 am

    Awesome, thanks, a simplified and better recipe than the one I had been using. Went down great last night when I sliced it, smothered it in garlic butter topped with cheese and baked it for cheesy garlic bread.

  • Reply
    K
    July 8, 2018 at 4:10 am

    Loved it! Made it late one night after the kid went to bed and the bf refused to believe it wasn’t real bread! He made me make a whole second mug ‘s worth just to prove it (and then ate half of it). Looking forward to experimenting with add-ins!

  • Reply
    BAMBI SIERRA
    July 17, 2018 at 11:03 pm

    I DOUBLED EVERYTHING BUT THE EGG AND USED A BIGGER MUG. I WAS TRYING TO GET TWO BUNS FROM IT. IT CAME OUT GOOD AFTER 90 SECONDS BUT I COULDN’T SLICE IT TO MAKE THE TWO BUNS IT WASN’T SPONGY ENOUGH 🙁 DO YOU THINK MAYBE BECAUSE I ONLY USED ONE EGG? WOULD APPRECIATE YOUR INPUT MY GOOD MAN SAHIL. THANK YOU!

    • mm
      Reply
      Sahil Makhija
      July 18, 2018 at 3:04 am

      Yes, if you double the recipe you have to double every ingredient. 1 egg cannot handle that amount of almond flour as the egg is what makes it spongy.

  • Reply
    Jessica R.
    July 18, 2018 at 10:53 pm

    It’s actually surprised by this bread. It turned out really well. I actually sliced it topped it with a little bit of coconut cream mixed with stevia and put a couple of slices of fresh strawberries on it to have my own strawberry short cake like dessert. Who’s pretty good

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