Featured Post: 3 Ingredient Keto Meal Plan
The magic of Indian Chinese I’ve said this before, Chinese food is different in every country. Most of the ‘Chinese food’ we get around the world doesn’t even exist in China. I guess it could be said for other cuisines as well but I think Chinese takes the #1 spot. This brings me to…
A Keto Chicken Kebab A lot of people seem to think Indian food is very carb heavy. While this is true to an extent, there is a huge range of Indian food that falls under the Keto friendly umbrella. I personally find Chinese food to be less Keto friendly because of the sauces they…
Making some Indo-Chinese food with Meat Noodles Last week on my Keto Essentials series of videos I showed you how to make meat noodles. These are a great low carb/keto alternative to zucchini noodles and other spiralized veggies. Now I’ll be honest, if I go to a Chinese restaurant, I’ll order rice over noodles on…
‘Tis the season to be soupy Winter is here, which, in Mumbai, means that the temperatures have dropped from the high 30s to, well, mid 20s (that’s 100 F to 75 F for all my US friends). Yes, that’s pretty much summer temperatures everywhere else in the world, but, in Mumbai, it’s time for…
Okay fine, it’s water buffalo!! While growing up there wasn’t much of a ‘food scene’ and restaurants were either India, Chinese or Continental. Under the wide banner of continental cuisine was everything from burgers to pizzas to nachos. Looming under the ‘main course’ section was normally chicken a-la-kiev or paprika chicken and beef or…
Another quick vegetarian Keto snack Paneer is the go to protein source for most vegetarians on the Keto diet. It’s an Indian farmer’s cheese, if you have never eaten it, you’re missing out. If you live somewhere in the world where you can’t find it, use our recipe and make it yourself. It’s pretty…
Stir Fry Keto Style It’s time for a Keto pork chili fry. For some reason I had a hankering for Pork Tenderloin and I was watching tons of YouTube recipe videos which resulted in me heading to the butcher to procure some. Once in my possession I cooked it up 2 different ways, an…
Satisfy those cravings for take out Chinese We’re cooking up a Keto chicken fried rice. Chinese food is something I miss quite a bit on the keto diet, especially Chicken fried rice. So what better way to rid the craving than to create a Keto fried rice. I’ve put together this delicious Keto recipe…
A sweet porky treat Pork is one of those meats that just goes so well with a sweet touch to it. This sticky pork belly recipe just hits all the sweet spots (pun intended). This recipe is Deepti’s and she had been wanting me to make it for a while and so I just…