Keto Pakoda

Paneer Pakoda!!!

It’s the monsoon in Bombay and that’s when my fellow Indians sit back with a cup of chai and pakoda and enjoy the weather. If I’m being honest I’m not a chai and pakoda kind of guy, give me a cup of coffee and a chicken sandwich and I’m happy. However I see no reason why my fellow Indians on Keto should not get to enjoy chai and pakodas. I’ve already done a recipe for Keto masala chai and just a few days ago I make a delicious Keto chutney. The timing for this pakoda couldn’t be more perfect. So go ahead and fry up some Keto Paneer Pakodas.

Nutrition Info (Per serving)

• Calories: 270
• Net Carbs: 2g
• Carbs: 6g
• Fat: 35g
• Protein: 12g
• Fiber: 4g

This recipe makes 2 servings. Get this recipe on myfitnesspal. These macros include a generic amount of oil that would be absorbed during deep frying. I normally assume that to be 1 tbsp. If you are super particular then you can weigh your frying oil before and after to know exactly how much has been absorbed. Also then remember to weight the paper towel that you drain the pakodas on. Also all the carbs here are FIBER from the psyllium husk.

Keto Pakoda

Yum

Votes: 4 Rating: 3.75 You: Rate this recipe!

A delicious Indian snack

• CourseSnack
• CuisineIndian
• Keto RecipesKeto Snacks, Vegetarian Keto Recipes

Servings	Prep Time
2 servings	5 minutes

Cook Time

10 minutes

Servings Prep Time 2 servings 5 minutes

Cook Time 10 minutes

Keto Pakoda Yum Votes: 4 Rating: 3.75 You: Rate this recipe! A delicious Indian snack CourseSnack CuisineIndian Keto RecipesKeto Snacks, Vegetarian Keto Recipes Servings Prep Time 2 servings 5 minutes Cook Time 10 minutes Servings Prep Time 2 servings 5 minutes Cook Time 10 minutes

Ingredients

• 100 grams Paneer
• 1 Egg
• 3 Tsp Psyllium Husk I use this
• 1 Tsp Kasuri Meth/Dried Fenugreek Leaves I use this
• 1 Tsp Kashmiri Red Chilli Powder Buy Online
• 1/2 Tsp Tumeric Buy Online
• 1/4 Tsp Garam Masala Powder Buy Online
• Salt to Taste
• Ghee/Oil for Deep Frying Try this one

Servings: servings

Units:MetricUS Imperial

Instructions

1. Mix half the kashmiri chilli powder with half the tumeric, all the garam masala and some salt (about 1/2 tsp) and mix it all to create a dry rub.
2. Individually dab the paneer pieces in the spice mix and coat well. Else mix all of it together in a bowl so the paneer is well coated.
3. To make the batter crack the egg in a bowl and mix with some salt, the rest of the chilli power and tumeric and the kasuri methi and mix well. Then add in the psyllium husk 1 tsp at a time till the mixture is nice and thick like a batter.
4. Dip the paneer in the batter and then deep fry. Cook till the batter is nice and golden brown.
5. Serve them hot and with some Keto green chutney.