Featured Post: 3 Ingredient Keto Meal Plan
Keto Pasta with Black Pepper & Cheese Today we’re making a Keto Cacio E Pepe which simply means pasta with black pepper and cheese. Being on Keto there is no question of real pasta being used and since I’ve done so many dishes with Zucchini I decided to do something different. I had made…
Making some Indo-Chinese food with Meat Noodles Last week on my Keto Essentials series of videos I showed you how to make meat noodles. These are a great low carb/keto alternative to zucchini noodles and other spiralized veggies. Now I’ll be honest, if I go to a Chinese restaurant, I’ll order rice over noodles on…
These Keto noodles are made out of meat We’ve pretty much accepted that zucchini is the given replacement for noodles/spaghetti/pastsa on the Keto diet. Just like cauliflower is for rice. What if I told you that wasn’t the case anymore? What if I told you that your zucchini spiralizing days were over? I’d like…
From Keto meat balls to Keto meat sauce My previous recipe was a delicious Keto Spaghetti and Meat balls recipe where I used ground beef and ground pork as my choice of protein for the meat balls. Since I purchased 1/2 kg packets and I used half of each meat, I had some left…
A great Keto meal – Keto Pesto Chicken I had a friend of mine called Bipro coming home for lunch, he’s the lead singer of a heavy metal band called Albatross, who have been on the show before. Long story short I cooked up a Pesto Grilled Chicken with a chunky cauliflower mash which…
Just a simple, easy and delicious pulled pork. Pulled pork is one of my favourite ways to eat pork. I love it just as it is, for me it’s the perfect keto snack or meal. You can use it in your sandwiches and burgers, on a pizza even, pasta dishes etc, etc, you get…
There is no cream in Carbonara I love me a good Carbonara. It’s one of the simplest and most tasty Italian dishes. Of course a Keto version would replace the spaghetti with Zucchini noodles/spaghetti. Everything else remains the same. The trifecta of cheese, bacon and eggs. Good quality ingredients make the best Carbonara. Just…
They’re also called Ladies Fingers Growing up I ate a lot of ‘western food’. Things like roast chicken, tuna salad and pasta were a staple dinner item. However lunch was always Indian fare and was more often than not, dal and rice or sabzi and roti. One of my favourites was bhindi alu, which…
Devoid of Cheese On my first day of vegan keto my recipe book gave to me, vegan pesto and some zucchini spaghetti. That’s all. Oh and some mushrooms and olives too. I don’t really like the label vegan to be quite honest as it’s gotten quite a bad rap. For me there is good…