Featured Post: 3 Ingredient Keto Meal Plan
The BEST Keto Salmon Recipe Today we’re making a Keto salmon recipe that’s going to blow your mind. Well actually it will just really tantalize your taste buds. I would consider this an incredibly fancy meal, perfect for date night. Of course I call it fancy because salmon and asparagus are two ingredients that…
Easy Keto Snacks People are always looking for Keto snacks. Something that is quick to whip up, can travel well and basically satisfies your hunger. Most people always look to grab and go packaged foods. But that’s not me, I prefer real food. So these lettuce wraps are the perfect Keto snack. I personally…
Epic Keto Curry! People have often requested that I do more fish recipes. Truth be told I don’t eat as much fish as I would like to. I’d say chicken is my meat of choice for regular cooking while beef and pork are my next preference. Fish curry is often made in my house….
Keto For Beginners Welcome to Keto For Beginners. It’s time for the keto meal plan for week 4 of your ketogenic diet. If you are just starting, please read and follow my Week 1 Meal Plan first, then move on to Week 2 Meal Plan followed by Week 3 Meal plan—and then come back…
A Keto Seafood Special Butter and Garlic is a match made in heaven. I often like to throw that on a steak but there is something special about the way it pairs with seafood. I’ve already made Keto butter garlic prawns on the show. That hasn’t stopped me from making today’s recipe. Butter Garlic…
Keto meal plan #2 Welcome to episode 2 of my #mealprepmonday series where I pretty much give you a Keto meal plan for free. If you missed last week’s meal plan, check it out here. This week we’re changing things up a bit but still keeping them fairly similar to last time. Hopefully you…
Here is the second edition of my Keto QnA I’ve been enjoying making these QnA videos. My first video was the Instagram QnA video and then I did part 1 of my Facebook QnA. Here is part 2 of the questions you asked me on Facebook. There are a fair number of non Keto…
Once again, you asked the questions, I answered The first time I invited your questions was on a story on my Instagram profile. Then I did the same thing on my Facebook page and lo and behold I received more than I asked for. I got quite a few questions and here is my…
You asked the questions, I’ve answered It’s Keto QnA time. I recently made a post on my Instagram stories asking if you had any questions you would like to ask me. Many of you sent in questions and therefore I made this video answering those to the best of my ability. I hope I’ve…