Keto Breads/ Keto Recipes/ Vegetarian Keto Recipes

Keto Tortillas & Keto Nachos

It all started with a challenge

I made a Chicken Filled Tortilla for the #KetoCookOff challenge that Keto Connect is having and you guys demanded the Tortilla recipe since I hadn’t shown you that. So I decided to go ahead and not just show you how to make Keto Tortillas but also Keto Nachos as well. Full credit to KetoDiet App for this recipe. I’ve just tweaked it and made it a bit easier.

What do we do with these low carb nachos?

The first think I thought about when I made this recipe was getting a batch of my Keto chilli con carne prepared along with some guac, sour cream and cheese and just making a killer nacho plate using this. For the tortilla I guess you can pretty much fill it with anything from grilled chicken to some pork. I must also say that this tortilla doubles up as the perfect Indian roti aka the chapati. It’s thin, it’s flexible and it’s perfect for my Indian friends who are missing their roti-sabzi on Keto. So go ahead and give this a go. I would pair this with my Keto bhindi masala or even my white butter chicken recipe.

Nutrition Info (Per serving)

  • Calories: 113
  • Net Carbs: 1g
  • Carbs: 5g
  • Fat: 9g
  • Protein: 3g
  • Fiber: 4g

This recipe makes 6 serving. Get this recipe on myfitnesspal.

Keto Tortillas & Keto Nachos
Yum
Votes: 22
Rating: 3.45
You:
Rate this recipe!
A low carb tortilla recipe that doubles up for nachos
Servings Prep Time
6 servings 10 minutes
Cook Time
15 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
15 minutes
Keto Tortillas & Keto Nachos
Yum
Votes: 22
Rating: 3.45
You:
Rate this recipe!
A low carb tortilla recipe that doubles up for nachos
Servings Prep Time
6 servings 10 minutes
Cook Time
15 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
15 minutes
Ingredients
Servings: servings
Units:
Instructions
  1. Mix all the dry ingredients together
  2. Add in the water and make into dough
  3. Leave to rest for 45 minutes and portion the dough
  4. Roll out thing between parchment paper
  5. Cook on a frying pan on the stove or bake in the oven. Should bake for about 20 minutes in the oven at 200C but keep an eye on it.
  6. Serve

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35 Comments

  • Reply
    Alta Craig
    April 27, 2018 at 3:44 am

    Sahil, please write the recipe ingredients in US measurements, such as teaspoons, tablespoons, etc. I don’t have any idea how many teaspoons or parts thereof, is in .28 oz. LOVE your recipes and really want to make these tortilla chips!

    • mm
      Reply
      Sahil Makhija
      April 27, 2018 at 4:17 am

      Please buy yourself a scale, it’s a must own in the kitchen, it is more accurate than cup measures. Cheers!

      • Reply
        Nora
        May 19, 2018 at 8:26 pm

        not everyone can afford scales… would be nice if you could accommodate us

        • mm
          Reply
          Sahil Makhija
          May 29, 2018 at 12:25 pm

          Scales are very very cheap. If you also looked at the written recipe there is a little converter there for imperial measurements. Hope that helps.

        • Reply
          S
          January 22, 2019 at 2:20 pm

          You could try math too.

          • Sara
            May 9, 2019 at 1:22 pm

            Some people are just shameless… they think the whole world needs to accommodate to their requirements… Sahil, you are awesome, your recipes are delicious!

        • Reply
          Shelly
          January 28, 2019 at 4:19 am

          If you can’t afford a scale then you can’t afford to do keto.

          Sahil is very accommodating, stop being lazy and work out the measurements yourself

        • Reply
          Jenny McIntire
          March 29, 2020 at 6:05 am

          Scales are cheap, you can find them for as low are $10. They’re more accurate when measuring ingredients also. Change isn’t always easy but sometimes it’s better and easier than you think.

      • Reply
        Glynis Ratcliffe
        May 25, 2018 at 3:35 am

        Best. Answer. Ever.

        Love your recipes, man.

      • Reply
        Sonja
        August 16, 2020 at 6:54 am

        I love that the measurements are in grams!!! Thank you! It is so much more accurate then cups and teaspoon measurement as it depends on how you pack in the flour.

        • mm
          Reply
          Sahil Makhija
          August 17, 2020 at 4:21 am

          Absolutely!! It’s ridiculous that we’re still doing things in cups. I mean measure broccoli in cups?? WTF!!!

    • Reply
      Mkaul
      January 18, 2019 at 7:02 pm

      Ditto!!! Si!! Yes!!!

  • Reply
    Puppi
    May 7, 2018 at 4:34 pm

    NEVER STOP THE JIBBER JABBER!!!! \m/

  • Reply
    Nora
    May 19, 2018 at 8:25 pm

    I wish this was in table spoons and cups!

    • Reply
      Sarah
      January 22, 2019 at 2:19 pm

      Try math.

    • Reply
      Kirti Carter
      March 2, 2019 at 6:36 pm

      use google to do the conversions eg 10grams of x substance to cups or tbsp.

  • Reply
    Ryan
    June 13, 2018 at 6:06 pm

    50g is a little less than 1/4 cup

    • Reply
      Mashal Shahwani
      January 28, 2020 at 7:39 am

      half a cup is 68 grams
      so less than half a cup is 50

  • Reply
    Lucy
    June 23, 2018 at 7:25 am

    So nice to find a keto recipe primarily in metric measurements! Can’t wait to try these.

  • Reply
    Faye
    July 28, 2018 at 9:07 am

    These were perfect! I’ll definitely be making them again. Thank you!

  • Reply
    spinalcracker
    August 13, 2018 at 7:33 pm

    Kitchen scale on amazon is $10

  • Reply
    Fame
    August 17, 2018 at 11:16 am

    How can one make keto papdi for sev puri and the likes

    • mm
      Reply
      Sahil Makhija
      August 20, 2018 at 10:33 am

      I guess you can use this recipe

  • Reply
    Taz
    August 23, 2018 at 10:38 pm

    These were the best keto roti ever and I have been keto a long time and have tried many, many recipes – finally I get to eat my curries with my fingers and go back to my Indian roots! Thank you, thank you and keep the recipes coming!

  • Reply
    ToniDime
    March 10, 2019 at 5:08 am

    I made this tonight with the stir fried okra and they both were super delicious. I will definitely be making this again. My husband enjoyed just as much as I did. Thank you for frat recipes.

  • Reply
    Nizamuddin
    May 27, 2019 at 4:13 am

    Hello sir,
    Can I use Chia seeds and flaxseed powder instead of psyllium husk?

    • mm
      Reply
      Sahil Makhija
      May 27, 2019 at 11:38 am

      I have never tried them so I don’t know if they work. Let me know if you do try it.

  • Reply
    C D
    July 4, 2019 at 12:45 am

    Hi Sahil. In the video, you mentioned you baked them in the oven. At what temperature and how long for both the tortillas and nachos? By the way, I love that your measurements are in grams, as I have a scale that I use to track my nutrient intake in Cronometer. Thanks! 🙂

    • mm
      Reply
      Sahil Makhija
      July 4, 2019 at 3:41 am

      Would probably bake it at 200C for 10 minutes maybe 15 even.

  • Reply
    Fitoru Fitness
    January 7, 2020 at 10:24 am

    I will be looking for chia seeds in the market now!I heard so much good thing and benefits about it!Thank you so much for sharing this blog!

  • Reply
    Shipra Sethi
    January 14, 2020 at 4:26 am

    Love all the recipes!! Thanks a lot

  • Reply
    VV
    June 11, 2020 at 11:31 pm

    Sahil I am a beginner keto and tried your recipes … awesome thank you so much . But these tortillas using the same measurements when rolled using parchment paper got stuck n I had difficulty taking them out to put on Tawa… any suggestions please

    • mm
      Reply
      Sahil Makhija
      June 12, 2020 at 2:57 am

      If you live in India lots of times what you are buying as parchment paper is not the correct thing and everything sticks. Try getting actual parchment paper, not butter paper, not baking paper etc.

  • Reply
    Shruti
    September 12, 2020 at 11:23 pm

    Hi sir.. what should be the temp for baking and for how many times..

    • mm
      Reply
      Sahil Makhija
      September 13, 2020 at 3:08 am

      About 200 C for 15-20 minutes should do it.

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