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Blue Cheese Burgers

A Keto Hamburger

Blue cheese burgers are the third and final recipe for beef week, I mean water-buffalo week here on HK. I started with a recipe for steak with herb butter and then a Keto chilli con carne. It was only fitting that I included a burger on the menu as well. For the hamburger buns we’re using my Keto microwave mug bread recipe. We’ll be cooking the burgers on the stove top and making a delicious secret (not really) burger sauce to go with it.

Nutrition Info (Per serving)

  • Calories: 245
  • Net Carbs: 1g
  • Carbs: 1g
  • Fat: 12g
  • Protein: 30g
  • Fiber: 0g

This recipe makes 4 servings/burger patties. Macros don’t include the burger buns and other condiments. They are only for the patties.

beef and blue cheese burgers

Beef & Blue Cheese Burgers

A delicious beef and blue cheese burger.
4 from 4 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Dish
Cuisine American, General
Servings 4 servings



  • Mix the beef with the herbs, blue cheese, balsamic and season with salt and pepper
  • Form into patties of 125grams each (approx)
  • Fry in a griddle pan or non stick frying pan in bacon fat or olive oil
  • Assemble the burger and enjoy!
Tried this recipe?Let us know how it was!

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One Comment

  1. Your burgers are always so mouth watering. I’m going to use your secret sauce on chicken burger and hope it works it’s magic.

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