Crab Cakes
Delicious crab cakes
Ingredients
- 100 grams Crab meat cooked and cleaned
- 1 Egg
- 1 Tsp Mustard I use this one
- 1 Tbsp Mayonnaise Use my recipe
- 20 grams Keto Bread Crumbs (macros are for the coconut flour one)
- 1/2 Tsp Cayenne Pepper I recommend this one
- 1/2 Tsp Garlic Powder Try this one
- 20 grams Onion
- 5 grams Coriander
- Salt & Pepper
Instructions
- Whisk the egg with the mayo, mustard, cayenne pepper, garlic powder, salt and pepper.
- Add in the crab meat, onion, coriander and bread crumbs and mix together
- Shape the crab cakes using a cookie cutter/mould.
- Fry in olive oil for 3-4 minutes on each side on a low/medium heat.
- Serve with HOT SAUCE!!
Tried this recipe?Let us know how it was!