Peanut Butter Chicken Wings
A quick and easy recipe for perfect chicken wings
Ingredients
- 500 grams Chicken Wings This was 7 full wings for me
- 16 grams Peanut Butter Natural with no added sugar I recommend this one
- 30 ml coconut cream or milk I recommend this one
- 10 ml Soya Sauce I recommend this
- 10 ml Fish Sauce Try this one
- 15 ml Vinegar Try this one
- 10 ml Sriracha Hot Sauce I use this one
- 1/2 Tsp Ginger Garlic Powder Use fresh garlic and ginger if you have the option about 5grams each
- salt and pepper to taste
Instructions
- Mix the peanut butter, coconut milk, soya sauce, vinegar, hot sauce, fish sauce,salt, pepper and ginger garlic powder in a bowl. Then add in the chicken wings and mix well.
- Allow the chicken wings to marinate for as long as possible. At least 1 hour but as long as overnight in the fridge.
- Bake the chicken wings on a wire rack in an oven at 220C for about 25 minutes.
- Remove and serve.
Nutrition
Calories: 113kcalCarbohydrates: 2gProtein: 8gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 30mgSodium: 259mgPotassium: 92mgFiber: 0.2gSugar: 1gVitamin A: 59IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Tried this recipe?Let us know how it was!