Lemon Pepper Chicken Wings
A delicious lemon pepper chicken wing with a cheese sauce
Ingredients
For the Wings
- 485 grams Chicken Wings This was 7 full wings for me
- 1 Tbsp olive oil I use this one
- 1/2 Tbsp Lemon pepper seasoning I use this one
For the Cheesy Dipping Sauce
- 50 grams Cheese I would recommend something like cheddar
- 50 grams Heavy Whipping Cream Try this one
- 5 grams Minced Garlic
- Salt & Pepper to taste
- Green part of a spring onion
Instructions
- Marinate the wings with the olive oil and lemon pepper seasoning and let it marinate for 20 minutes
- Deep fry the wings till nice and gold brown, crispy and cooked fully. This normally takes 5 minutes or so (depending on the size of the wing) and drain of paper towels.
- Mix the cream, cheese, garlic, salt and pepper in a bowl and microwave for 30 seconds and then give it all a good mix.
- Microwave for another 30 seconds and mix till it's nice and smooth. Add about 1/2 tbsp of water if needed to thin it out a bit.
- Chop the spring onion green and add to the dip and mix well.
- Serve the wings and dip together.
Notes
I use a mix of olive oil and bacon fat to fry my wings. You can also use lard or coconut oil.
Nutrition
Calories: 155kcalCarbohydrates: 1gProtein: 9gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 44mgSodium: 76mgPotassium: 76mgFiber: 0.1gSugar: 0.2gVitamin A: 234IUVitamin C: 0.3mgCalcium: 62mgIron: 0.4mg
Tried this recipe?Let us know how it was!