Calories: 272kcalCarbohydrates: 8gProtein: 10gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 134mgSodium: 44mgPotassium: 43mgFiber: 6gSugar: 0.1gVitamin A: 119IUVitamin C: 0.1mgCalcium: 276mgIron: 1mg