Keto Malai Chicken Wings
Delicious creamy and cheesy chicken wings
Ingredients
- 8 Full Chicken Wings
- 30 grams Cheese Indian processed cheese but you can use cheddar too
- 60 ml Heavy Whipping Cream I recommend this one
- 1/2 Tsp Salt
- 1/2 Tsp Pepper Try this one
- 1/4 Tsp Cardamom Powder Try this one
- 1 Tsp Ginger Garlic Paste Try this one
- 1 Tsp Cilantro/Coriander
Instructions
- Put the cheese in a bowl and mash it into a paste. Add in the cream and continue mashing till you have a nice smooth paste.
- Add in the salt, pepper, cardamom powder, ginger garlic paste and cilantro and mix well to make the marinade.
- Marinate the wings with this mixture for at least 1 hour, you can marinate it for longer if you want. The longer the better.
- Place the marinated wings on a wire rack in a baking tray and bake at 220C for about 25-30 minutes till the wings are fully cooked and nice and browned on the outside.
- Serve with some chutney
Nutrition
Calories: 301kcalCarbohydrates: 1gProtein: 20gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 99mgSodium: 414mgPotassium: 172mgFiber: 0.04gSugar: 0.5gVitamin A: 440IUVitamin C: 1mgCalcium: 75mgIron: 1mg
Tried this recipe?Let us know how it was!