Keto Cabbage Stir Fry
An Indian style cabbage stir fry
Ingredients
- 250 grams Cabbage
- 2 Tbsp Ghee You can also use any other cooking fat you like Try this one
- 1/2 Tsp Cumin Seeds Buy Online
- 1/2 Tsp Mustard Seeds Buy Online
- 1/4 Tsp Tumeric Try this one
- 1/4 Tsp Salt
- 8-9 Curry Leaves Buy Online
- a pinch of hing/asafoetida Buy Online
Instructions
- Chop the cabbage up into fine shreds.
- Heat the ghee in your kadai or saucepan on the stove.
- Add in the cumin and mustard seeds.
- Once the mustard seeds start to pop you add in the curry leaves and pinch of hing.
- Once the curry leaves have crisped up add in the cabbage and give it all a good mix.
- Season with the tumeric and salt and cover with a lid and cook for 7-8 minute or till the cabbage is cooked to your liking. Some people like their cabbage soft and some want it to still have a bit of bite.
- Finish with fresh coriander, give it another good mix and serve.
Nutrition
Calories: 117kcalCarbohydrates: 5gProtein: 1gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 26mgSodium: 16mgPotassium: 156mgFiber: 2gSugar: 3gVitamin A: 187IUVitamin C: 84mgCalcium: 49mgIron: 1mg
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