Breakfast Sausage Patties
These spiced breakfast sausage patties are simple to make and full of flavor. They’re perfect for a hearty breakfast, whether served alongside fried eggs or tucked into a breakfast sandwich.
Ingredients
- 0.55 lbs Ground Pork
- 1/2 Tsp Fennel Seeds
- 1/2 Tsp Whole Black Peppercorns
- 1/2 Tsp Sea Salt
- 1/4 Tsp White Pepper
- 1/4 Tsp Garlic Powder
- 1/4 Tsp Smoked Paprika
- 1/8 Tsp Nutmeg Powder
- 1 Tbsp Butter for frying (can also use cooking oil or bacon fat)
Instructions
- In a mortar and pestle, grind the fennel seeds, black peppercorns, and salt into a fine spice mix.
- n a large mixing bowl, combine the ground pork with the spice mix, white pepper, garlic powder, smoked paprika, and nutmeg. Mix until evenly incorporated.
- Using a ring mold or cookie cutter, shape the sausage mixture into 5 equal patties.
- In a cast iron skillet or frying pan over medium heat, heat the cooking fat. Fry the patties for 3–4 minutes per side, until browned and fully cooked through.
- Serve hot with fried eggs or in a breakfast sandwich.
Nutrition
Calories: 154kcalCarbohydrates: 1gProtein: 9gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 42mgSodium: 279mgPotassium: 157mgFiber: 0.3gSugar: 0.03gVitamin A: 125IUVitamin C: 0.4mgCalcium: 13mgIron: 1mg
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