Cut the pumpkin and scoop out the seeds and pulp. You can save the seeds and roast them with a bit of olive oil and salt for a lovely keto snack.

Using a sharp knife and being very careful remove the outer skin of the pumpkin and then cut it into cubes or pieces that fit into the food processor.

Using the grater attachment of the food processor rice the pumpkin.

Heat the butter in a non stick pan and then add in the pumpkin, season with salt and give it a good mix.

Cover and cook till it's tender.

Serve with your fav curry or use it to make some Keto rice dishes.