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Keto Shakshuka

5 Ingredient Keto Shakshuka

5 from 3 votes
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast
Cuisine African
Servings 1 serving
Calories 253 kcal

Ingredients
  

  • 1 Egg
  • 30 grams HK's Marinara Sauce
  • 30 grams Feta Cheese
  • 1/2 Tsp Chili Flakes
  • 1/2 Tsp Chopped Parsley
  • 1 Tbsp Butter
  • Salt & Pepper to taste

Instructions
 

  • Melt the butter in a frying pan and add in the chili flakes.
  • Once the butter starts to sizzle add in the marinara sauce and give it all a good mix.
  • Once that's bubbling turn the heat down to low and crack the egg in the pan.
  • Cover and cook for 1-2 minutes depending on how you like your eggs cooked.
  • Leave uncovered for a runny yolk.
  • Season with a bit of salt and pepper and then crumble in the feta cheese on top of the sauce and eggs.
  • Turn the heat off and finish with the freshly chopped parsley. This recipe is 1 serving.

Nutrition

Calories: 253kcalCarbohydrates: 4gProtein: 10gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 220mgSodium: 653mgPotassium: 191mgFiber: 1gSugar: 1gVitamin A: 1140IUVitamin C: 2mgCalcium: 183mgIron: 1mg
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