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Keto broccoli soup

3 Ingredient Broccoli Cheddar Soup

A super simple broccoli cheddar soup
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Soup
Cuisine General
Servings 3 servings
Calories 153 kcal

Ingredients
  

  • 250 grams broccoli
  • 50 grams Cheddar Cheese
  • 50 grams Heavy Cream
  • Salt & Pepper to taste

Instructions
 

  • Get a pot of salted water on the stove and boil the broccoli till tender.
  • Add the broccoli to your food processor and save about 2 cups of the water you boiled the broccoli in. Blend the broccoli and slowly add the water till it's blended and to a consistency you desire.
  • Add it back to your pot on a low heat and add in the cheese and cream. Mix till all the cheese is melted and the cream and cheese have combined well with the soup.
  • Serve in a mug with a little cheese on top and fresh pepper. This recipe makes 3 servings.

Nutrition

Calories: 153kcalCarbohydrates: 6gProtein: 7gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 36mgSodium: 141mgPotassium: 292mgFiber: 2gSugar: 2gVitamin A: 931IUVitamin C: 74mgCalcium: 168mgIron: 1mg
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