Coconut Flour Pancakes (Low Carb & Keto-Friendly)
These coconut flour pancakes have a soft, fluffy texture and work well for a low-carb or keto-friendly breakfast.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast, Dessert
Cuisine American
Servings 5 pancakes
Calories 208 kcal
- 0.9 oz Coconut Flour
- 1 ¾ oz Cream Cheese
- 1 ¾ oz Butter
- 1 ¾ oz Heavy Whipping Cream
- 3 large Eggs
- 1/2 Tsp Baking Powder
- 1/2 Tsp Vanilla Extract
- 1/2 Tsp Cinnamon Powder
- 1 pinch salt
Prepare the Batter:
In a large bowl, add cream cheese and butter. Microwave for 30 seconds, or until the butter has melted.
Whisk together until smooth, then mix in the heavy whipping cream.
Add the eggs and whisk until fully incorporated.
Stir in the coconut flour, baking powder, cinnamon, salt, sweetener (if using), and vanilla extract. Mix until smooth.
Cook the Pancakes:
Preheat a non-stick pan or lightly grease a skillet over medium heat.
Once hot, pour a ladleful of batter onto the pan.
Cook for 2 minutes, or until the edges look set and bubbles form on the surface. The bottom should be golden brown.
Flip and cook for an additional 1 minute, or until the second side is golden brown and cooked through.
Calories: 208kcalCarbohydrates: 4gProtein: 5gFat: 19gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 154mgSodium: 193mgPotassium: 68mgFiber: 2gSugar: 1gVitamin A: 690IUVitamin C: 0.1mgCalcium: 61mgIron: 1mg
Keyword Coconut Flour Pancakes