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Chicken Chettinad in a serving dish.

Chicken Chettinad

If you love spices, you will love this Chicken Chettinad recipe! This tender, spiced chicken uses over 15 spices, giving you an incredibly flavorful dish. Even though it uses so many spices, it can still be on your table in less than 1 hour.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 559 kcal

Ingredients
 
 

Chettinad Paste (Spice Paste)

  • 1 Tbsp Sesame Oil
  • ½ Tsp Fennel Seeds
  • ½ Tsp Cumin Seeds
  • 1 Tsp Black Peppercorns
  • 1 Bay Leaf
  • 4 Cloves
  • 3 Green Cardamom Pods
  • 1 Black Cardamom Pod
  • 1 Cinnamon Stick
  • 10 Dried Red Chilies mundu chilies are traditional
  • 1 Tbsp Coriander Seeds
  • 2 tsp A small piece of Kalpasi Dagad Phool, optional
  • 12 Curry Leaves
  • 100 gram Grated Coconut 1/2 cup
  • 1 Tsp Poppy Seeds
  • 1 Star Anise
  • 10 g Cashews

Cooking

  • 1 kg Chicken
  • 1 Tbsp Sesame Oil
  • ½ Tsp Fennel Seeds
  • ½ Tsp Cumin Seeds
  • 1 Bay Leaf
  • 3 Cloves
  • 4 Green Cardamom Pods
  • 1 Black Cardamom Pod
  • 1 Star Anise
  • 3 Dried Red Chilies
  • 100 g Shallots peeled
  • 50 g Red Onion sliced
  • 1 Tomato diced
  • ½ Tsp Turmeric Powder
  • 1 Tsp Kashmiri Chili Powder
  • 1 ½ Tsp Coriander Powder
  • 1 Tbsp Ginger Garlic Paste
  • Fresh Cilantro chopped
  • 10 Curry Leaves
  • 1 tsp Salt

Instructions
 

Prepare Chettinad Paste:

  • In a large deep sauté pan or a Karai, heat 1 tablespoon of sesame oil over medium heat. Add fennel seeds, cumin seeds, black peppercorns, bay leaf, cloves, both green and black cardamom pods, cinnamon stick, dried red chilies, coriander seeds, star anise, poppy seeds, kalpasi (if using), cashews, and curry leaves. Toast until fragrant.
  • Add grated coconut, cooking until it turns golden brown. Allow to cool, then transfer to a blender and pulse a couple of times until you have a chunky paste.

Cooking:

  • Using the same pan or Karai, heat another tablespoon of sesame oil. Sauté green cardamom, cloves, bay leaf, star anise, black cardamom, cumin seeds, fennel seeds, shallots, dried red chilies, and curry leaves until shallots start to soften.
  • Add the sliced red onion and cook until translucent and slightly browned. Mix in the diced tomatoes, ginger garlic paste, Kashmiri chili powder, coriander powder, turmeric, and salt, and cook until the tomatoes are softened.
  • Add the chicken, season with salt, and increase the heat to sear, stirring occasionally. Stir in the prepared Chettinad paste and 1 cup of water, cover, and simmer for 15-20 minutes, or until the chicken is cooked through, stirring occasionally.
  • Garnish with chopped cilantro before serving.

Nutrition

Calories: 559kcalCarbohydrates: 28gProtein: 49gFat: 30gSaturated Fat: 17gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 129mgSodium: 2682mgPotassium: 1379mgFiber: 9gSugar: 7gVitamin A: 510IUVitamin C: 119mgCalcium: 148mgIron: 4mg
Keyword Chicken Chettinad
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