Keto Appetisers/ Keto Recipes

Keto Reshmi Kebab

Creamy, Cheesy and Delicious!

A couple of days ago I showed you a delicious looking kebab in my vlog and I promised to show you how to make it. So here is my Keto Reshmi Kebab. It’s good, that’s all I got to say. I also made like an Indian style coleslaw to eat with the Kebabs. I think from all the Indian kebabs the Reshmi tikka and the Malai Kebab are my two favourite. The are similar but not quite the same. I guess it stems from the fact that I don’t like spicy food and all other kebabs are way too spicy for my liking. I will have to make my own I guess. Anyway enough jibber-jabber, watch the video.

Is yogurt Keto friendly?

One of the common questions I get asked and I’m including it here because I used yogurt to make our slaw. For most American people yogurt is very different and it refers to those flavoured boxes which have a lot of sugar. Yogurt for an India though is totally different (and a Greek too). For Keto, full fat yogurt is absolutely fine. It’s important to read the labels of what you are purchasing. I would recommend you check out my Keto 101 series post “What food can I eat on the Keto Diet?

Nutrition Info (Per serving)

  • Calories: 302
  • Net Carbs: 1g
  • Carbs: 1g
  • Fat: 23g
  • Protein: 45g
  • Fiber: 0g

This recipe makes 3 servings. (About 2 Skewers per person) Get this recipe on myfitnesspal.

Keto Reshmi Kebab
Keto Reshmi Kebab
Yum
Votes: 1
Rating: 5
You:
Rate this recipe!
Creamy and cheesy reshmi kebabs
Servings Prep Time
3 servings 10 minutes
Cook Time Passive Time
15 minutes 20 minutes
Servings Prep Time
3 servings 10 minutes
Cook Time Passive Time
15 minutes 20 minutes
Keto Reshmi Kebab
Keto Reshmi Kebab
Yum
Votes: 1
Rating: 5
You:
Rate this recipe!
Creamy and cheesy reshmi kebabs
Servings Prep Time
3 servings 10 minutes
Cook Time Passive Time
15 minutes 20 minutes
Servings Prep Time
3 servings 10 minutes
Cook Time Passive Time
15 minutes 20 minutes
Ingredients
  • 450 grams boneless chicken leg meat
  • 30 grams Cheddar Cheese
  • 50 ml Heavy Cream
  • 1 Tsp Ginger Garlic Paste I recommend this
  • Juice of half a lime
  • 1 Tsp Salt
  • 1/2 Tsp Black Pepper
  • 1/4 Tsp Freshly grated nutmeg
  • 1/4 Tsp Turmeric I recommend this one
  • Fresh Coriander
  • 1 tbsp ghee for cooking I recommend this one
Servings: servings
Units:
Instructions
  1. Cut the chicken into kebab size pieces
  2. Marinate with all the spices, ginger garlic paste, cheese and cream
  3. Skewer the chicken
  4. Pan fry till done
  5. Enjoy

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1 Comment

  • Reply
    laura
    February 23, 2019 at 2:37 pm

    Hello! Can you please post your recipie for the coleslaw too! It looks so good! Thank you!

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