Keto Chicken Tikka
Succulent chicken pieces marinated in Indian spices and then grilled or pan fried.
Ingredients
- 500 grams Boneless chicken legs and thighs
- 15 grams Melted Butter
- 50 grams Yoghurt full fat and hung is preferred
- Salt
- 1/2 tbsp Red Chilli Powder I use this one
- 1/2 tbsp Garam Masala I recommend this one
- 1/2 tbsp Coriander Powder I recommend this one
- 1/2 tbsp Elaichi Powder Try this one
- 1 tbsp Kasuri Methi or Fenugreek Leaves I recommend this one
- A squeeze of lime
- Red Food Colour I use this
- Ghee/Butter for Basting/Frying I recommend this one
Instructions
- Cut the chicken into big kebab size pieces
- Mix all the ingredients in a blow and make the marinade (add in the melted butter, salt, yogurt, red chili powder, garam masala, coriander powder, elaichi powder, kasuri methi and the squeeze of lime juice and red food colour)
- Marinate the chicken for 2 hours or longer
- Fry the kebabs in ghee in a frying pan or skewer them and put them in the oven at the highest temperature for 15 minutes. Halfway through baste with butter or ghee
- Finally char the kebabs on the stove for that 'tandoor' flavour
- Serve with a slice of lime.
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