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Keto Beef Tongue

Keto Beef Tongue with Mushroom Sauce

A delicious roast beef tongue with a mushroom sauce
4.25 from 8 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 1 hour
Course Main Dish
Cuisine General
Servings 5 servings

Ingredients
  

  • 1 Beef Tongue
  • Peppercorns
  • 2 Bay leaves
  • Salt
  • garlic
  • 1 1/2 Onions
  • Water
  • Mushrooms
  • Basil

Instructions
 

  • Pressure cook the beef tongue with salt, peppercorns, 1 onion, 4 cloves of garlic and 1 onion in 500ml of water for 25 minutes.
  • Once cooked remove the tongue and strain the liquid and save the cooked garlic, onions and peppercorns. Discard the bay leaves
  • Cut and use the tongue as desired
  • Skim the fat from the stock created by cooking the tongue
  • Using some of the fat fry the already cooked onion, garlic and peppercorns along with 1/2 a freshly chopped onion
  • Once you get some colour on the onions add in 2-3 chopped mushrooms
  • Deglaze the pan with the stock and cook till the mushrooms soften
  • Blend the mixture and strain with a sieve for a smooth and delicious sauce.
  • Finish with fresh basil.
  • Serve with the cooked tongue.
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