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Keto fried rice

Keto Cheesy Pork Fried Rice (Cauliflower Rice)

The perfect, one pot Keto meal. Pork fried rice with vegetables with a creamy and cheesy finish.
4.34 from 51 votes
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Dish
Cuisine General
Servings 4 servings

Ingredients
  

  • 500 grams Cauliflower (Riced)
  • 250 grams Pork mince
  • 1 Spring Onion
  • 2 Cloves of Garlic
  • 50 grams Cheese
  • 30 ml Heavy Whipping Cream (2 Tbsp)
  • 100 grams Chopped Peppers (Colour of Choice)
  • 8-10 Chopped Olives
  • 200 grams Baby Spinach
  • 1 tbsp Butter Try this one
  • 1 tbsp olive oil I use this
  • Fresh Parsley
  • 1 Tsp Salt
  • 1/2 Tsp Pepper
  • 1/2 Tsp Paprika I use this
  • 1/4 Tsp Cayenne Pepper I recommend this
  • 1 Tsp Dried Oregano I recommend this
  • 1/2 Tsp Red Chilli Flakes

Instructions
 

  • Rice the cauliflower and cook it in a heavy bottom saucepan with 1 tbsp of butter. Season it right at the end once it is cooked and tender.
  • Heat the olive oil in a large frying pan along with 1 tsp of butter
  • Add in the white of the spring onion and the pork mince and fry
  • Make sure you keep stirring and breaking the pork so it doesn't form big lumps.
  • Chop the garlic and add it to the pan
  • Season the pork with salt, pepper, paprika, cayenne pepper, dried oregano and chilli flakes.
  • Add in the bell peppers and spinach and sautee til the spinach wilts.
  • Add in the cooked cauliflower rice and give it all a good mix
  • Add in the cheese, heavy cream, parsley and spring onion green and give it another good mix
  • Finish it off with the chopped olives and a final good mix
  • Garnish with some fresh parmesan and parsley
  • Serve
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