Keto Fish Cakes
A spicy Indian style fish cake made with flaky white fish.
Ingredients
- 300 grams White Fish any flaky white fish will do
- 1 Headbanger's Kitchen Keto Mug Bread I've used the coconut flour one
- 30 grams Red onion
- 10 grams Coriander
- 2 Tsp Ginger Garlic Paste Try this one
- 1 Tsp Kashmiri Red Chilly Powder I use this one
- 1 Tsp Coriander Powder I recommend this one
- 1 Tsp Cumin Powder Try this one
- 1/2 Tsp Tumeric Powder I recommend this one
- 1/2 Tsp Black Pepper I recommend this one
- 1 Tbsp olive oil I use this
- 1 Tbsp Butter Try this one
- 2 Eggs
- Salt to Taste
Instructions
- Heat half the olive oil and half the butter in a pan and fry the fish.
- Season the fish with salt and pepper on one side while it cooks and then again when flipped over.
- Once cooked and rested transfer the fish to a large bowl and mash with a fork to create small flakes
- Add in keto bread crumbs made with the mug bread along with the onion, coriander and ginger garlic paste and mix well
- Season with the salt and spices. Add in the two eggs and give it all a good mix.
- Use a cookie cutter or ring mold to shape the fish cakes. You should get about 6 large size fish cakes.
- Heat the rest of the oil and butter in the same pan and fry the fish cakes. They should take about 4 minutes per side on a medium/low flame.
- Once cooked on both sides, remove and serve.
Notes
I've used the coconut flour mug bread but you can use any keto bread to make the bread crumbs. You need approx 100 grams of bread crumbs which is about 4oz/ half a cup.
Tried this recipe?Let us know how it was!