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Keto Chicken Liver Pate

Keto Chicken Liver Pate

Liver pate made 2 ways.
4.45 from 9 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine French
Servings 10 servings

Ingredients
  

Instructions
 

Method 1

  • Heat the olive oil in a pan and sautee the onions and garlic after seasoning with salt, pepper and paprika
  • Once the onions turn translucent add in the livers and cook for 2 minutes
  • Season the livers with salt and pepper and add in the herbs and cook for 2 minutes more. (If you want to add wine to this version, this is where you add it)
  • Once the livers are cooked turn off the heat and add in the butter and mix well till melted.
  • Blend in a food processor. You can keep it nice and chunky or fine, it's your choice
  • Transfer to a ramekin/serving dish and refrigerate.
  • Garnish with olives and serve with Keto bread

Method 2

  • In a saucepan add all the ingredients except the livers.
  • Cook on a low heat till the alcohol from the wine is cooked out, the butter melted and the onions and garlic softened. Once done, remove from the heat and let the mixture cool.
  • Blend the raw livers in a food processor and add in the butter mixture. Blend till smooth.
  • Sieve the mixture into a bowl and then season with some salt and pepper.
  • Pour into a ramekin and bake in a ban marie at 150C for 15-20 minutes or till 65C internal temp.
  • Refrigerate after cooking and serve with Keto bread.
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