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How To Make Cauliflower Rice
Low carb/Keto rice replacement
4.32
from
16
votes
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Side Dish
Cuisine
General
Servings
2
servings
Ingredients
1x
2x
3x
300
grams
Cauliflower
1
Tbsp
Butter
I recommend this one
1
Tbsp
olive oil
I use this one
Salt to Taste
Instructions
Start by prepping the cauliflower. Cut the florets from the main stalk and then was and drain in a colander.
Using your food processor, rice the cauliflower
Heat the butter and olive oil in a non stick pan and once melted add in the cauliflower rice, season with salt and give it a good mix.
Spread the rice evenly around the pan, turn the heat down to low and cover and cook for about 7-8 minutes or till the cauliflower is nice and tender
Make sure you remove the lid every 2 minutes and give everything a good stir to make sure nothing sticks or burns. This is very important.
Once the cauliflower has cooked long enough and is tender, serve with your favourite Keto Curry.
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