In a mortar and pestle grind the sea salt, peppercorns and fennel to make a spice mix.

Then in a large mixing bowl add a tablespoon or so of the freshly ground spice mix along with the paprikra, white pepper, garlic powder and nutmeg powder.

Give everything a good mix and then using a ring mold or cookie cutter shape the sausage like a patty. I recommend about 50grams of meat per sausage piece. You can make them larger or smaller depending on your preference.

Heat the cooking fat in a cast iron skillet or frying pan and then pan fry the sausage for about 3-4 minutes on each side till fully cooked.

Enjoy them with some fried eggs or in a Keto breakfast sandwich.