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a Keto chocolate pudding

Easy Keto chocolate pudding

A Keto version of a viral chocolate milk dessert
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 3 hours 10 minutes
Course Dessert
Cuisine General
Servings 4 servings

Ingredients
  

  • 250 ml Heavy Cream reserve 50 ml
  • 45 grams Sugar-free chocolate I use this
  • 50 g Keto sweetener 1:1 sugar substitute
  • a pinch Salt
  • 2 tbsp cocoa powder I use this
  • 1 tsp agar agar 5g
  • 15 ml Water

Instructions
 

  • Measure out 50 ml of the cream into a bowl and sift the cocoa powder into it. Don’t skip the sifting. Mix until you have a smooth, lump free cocoa paste.
  • In another bowl, mix the teaspoon of agar agar in one tablespoon of water until you have a lump free paste again. You can also use gelatin but it’s not a 1:1 substitution so you might want to check that.
  • Weigh out the 45 grams of chocolate and set it aside.
  • Get your saucepan out and empty the cream into it.
  • If you get cream in a carton or Tetrapak like I do, save it to use as the mould for the pudding. Cut off the “ears” of the carton, take off the top so you have a rectangle open on one end.
  • Add in your sweetener to the cream. I’m using a stevia mix that’s a 1:1 substitute for sugar. If you’re not sure how sweet your sweetener is, add in a little bit at a time and taste as you go along. Also add in the pinch of salt.
  • Get the saucepan on the stove on low heat, and keep stirring until the salt and sweetener dissolve.
  • Add in the cocoa paste and give it another good mix until it’s fully incorporated in the cream.
  • Add your chocolate chips to the warm cream and stir till you get a uniformly chocolaty mix.
  • Add in the agar agar, stir to dissolve completely until you have a perfectly smooth hot-chocolate like mix.
  • Take the saucepan off the heat and directly pour the mixture into your cream cartons or whatever moulds you’re using.
  • Leave to set in the fridge for at least two hours.
  • When you’re ready to serve, cut the carton along its length with a scissor and gently ease the pudding out. It should slide right out.
  • Top with a dusting of cocoa powder and some desiccated coconut. Slice and serve.
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