Keto Meal Plan Week 2 By Headbanger’s Kitchen

Breakfast. Spinach and feta omelet with bacon that’s optional.

You can use almost any cheese that you like in place of feta, they are all fine. If you don’t like spinach you can use mushrooms, bell peppers or any vegetable really.

Lunch : Bunless burgers or hamburger steaks with cheese and broccoli. Simple and delicious.

When it comes to meat, if you don’t eat beef then just use pork, chicken, veal, venison etc. Basically any ground meat works fine.

Snack : My version of the classic Italian Caprese salad. Since this is vegetarian, you vegetarian friends of mine are sorted. There aren’t too many replacements here to be honest.

Dinner : Pan roasted chicken in a creamy curry sauce with green beans. I think by now you must have figured out that any meat can replace another meat.

So you can do this recipe with pork, beef, lamb, venison, crocodile, emu etc etc.

Stay tuned for everything on Keto!! Horns up Guys!!