Featured Post: 3 Ingredient Keto Meal Plan
Asian Keto Meal Plan! Welcome to episode 6 of my Keto #MealPrepMonday series. Today I’m giving you a 1500 calorie Asian Keto meal plan. Now Asia is fairly large, vast and diverse so I’m using the worse Asian rather loosely. We’ve got breakfast, lunch and dinner along with a dessert. Now since I’ve never…
More Keto Chicken Wings! I’m not sure what it is about collaborations and chicken wings. It seems like only yesterday that I made my Malai Chicken wings for the #Gameday Keto collaboration. Here I am today collaborating once again, well competing actually and making chicken wings. I follow a lot of killer Instagram accounts…
A nameless Keto Curry I’ve been cooking up Keto curry for a while now. In fact, I did a curry week last year on the show and covered everything from a Keto pork Vindaloo to a Thai Massaman curry. Today I’m marrying two of my favourite curries, a Sindhi style mutton curry and a…
These Keto noodles are made out of meat We’ve pretty much accepted that zucchini is the given replacement for noodles/spaghetti/pastsa on the Keto diet. Just like cauliflower is for rice. What if I told you that wasn’t the case anymore? What if I told you that your zucchini spiralizing days were over? I’d like…
Easy Keto Tandoori Chicken It’s another easy Keto recipe video here on Headbanger’s Kitchen. My last recipe was a super delicious Thai style Keto fried rice and I thought I should do an Indian dish to wrap up the easy Keto cooking week. I did wonder though, can I make an Indian dish with just…
Grilled chicken with a creamy yogurt dressing It’s salad time! And I’ve been eating salads on Keto since I started. It’s my go to meal because it’s a great one bowl wonder. It’s super easy to make and you can pretty much throw it together with left overs form your fridge or you can…
Oh crepe! Could this really be breakfast? So my father-in-law is on keto and, after a month of only eating eggs for breakfast, he was done. He wasn’t feeling the love that Indian breakfasts bring – the idlis, the dosas, the upmas, the puttus, the uttapams, the pohas… – which he would have otherwise…
‘Tis the season to be soupy Winter is here, which, in Mumbai, means that the temperatures have dropped from the high 30s to, well, mid 20s (that’s 100 F to 75 F for all my US friends). Yes, that’s pretty much summer temperatures everywhere else in the world, but, in Mumbai, it’s time for…
A Thai Massaman Curry made with beef Hello and welcome to the final episode of curry week. We’ve cooked up prawns curry, pork vindaloo, chicken jalfrezi and paneer jalfrezi, the only protein left was BEEF. Today we’ve making a Thai curry, a Massaman curry which is not the spiciest of the Thai curries and…