Marry Me Chicken
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A super creamy chicken dish with sun dried tomatoes
Servings Prep Time
3 servings 5 min
Cook Time
10 min
Servings Prep Time
3 servings 5 min
Cook Time
10 min
Marry Me Chicken
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
A super creamy chicken dish with sun dried tomatoes
Servings Prep Time
3 servings 5 min
Cook Time
10 min
Servings Prep Time
3 servings 5 min
Cook Time
10 min
Ingredients
  • 450 grams Chicken Breast
  • 10 grams garlic
  • 20 grams Fresh Basil
  • 5 grams Fresh Parsley
  • 100 ml Chicken stock
  • 50 ml Heavy Cream
  • 30 grams Sun dried Tomatoes
  • 30 grams Parmesan cheese
  • 15 grams Butter
  • 15 ml olive oil
  • 1/2 Tsp red chili flakes
  • 1 Tsp Dried Oregano
  • salt and pepper to taste
Servings: servings
Units:
Instructions
  1. Start by chopping your garlic and your basil. Then butcher the chicken breast to make cutlets. You cut the tender off the breast and then just cut horizontally to split into 2 even flat pieces. Just like butterflying the breast.
  2. Then season the breasts with salt and pepper on both sides.
  3. Heat half the oil and butter in a pan and once hot fry the chicken. It should take 2 min or less per side depending on the size of the breast. Once they are done remove from the pan.
  4. Add in the left over oil and butter along with the garlic, chili flakes and oregano and cook till the garlic is just starting to brown.
  5. Deglaze the pan with the chicken stock and cook for a minute before adding in the heavy cream and parmesan cheese. Cook for another 30-60 seconds before adding in the sun dried tomatoes.
  6. Give it a good mix and then add in the chicken and let it finish cooking.
  7. Finally add the fresh parsley and basil and give everything a good mix.
  8. Serve with your fav Keto accompaniment.