keto rice
Make Keto Rice from Pumpkin
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Rating: 0
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Rate this recipe!
Easy Keto rice made with pumpkin
Servings Prep Time
4 servings 5 minutes
Cook Time
5 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
5 minutes
keto rice
Make Keto Rice from Pumpkin
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Easy Keto rice made with pumpkin
Servings Prep Time
4 servings 5 minutes
Cook Time
5 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
5 minutes
Ingredients
  • 500 grams Raw Pumpkin
  • 1 Tbsp Butter
  • Salt to Taste
Servings: servings
Units:
Instructions
  1. Cut the pumpkin and scoop out the seeds and pulp. You can save the seeds and roast them with a bit of olive oil and salt for a lovely keto snack.
  2. Using a sharp knife and being very careful remove the outer skin of the pumpkin and then cut it into cubes or pieces that fit into the food processor.
  3. Using the grater attachment of the food processor rice the pumpkin.
  4. Heat the butter in a non stick pan and then add in the pumpkin, season with salt and give it a good mix.
  5. Cover and cook till it’s tender.
  6. Serve with your fav curry or use it to make some Keto rice dishes.