Keto Upma (Indian Breakfast Dish)
Yum
Votes: 26
Rating: 4.35
You:
Rate this recipe!
A savoury Indian breakfast dish
Servings Prep Time
2 servings 5 minutes
Cook Time
15 minutes
Servings Prep Time
2 servings 5 minutes
Cook Time
15 minutes
Keto Upma (Indian Breakfast Dish)
Yum
Votes: 26
Rating: 4.35
You:
Rate this recipe!
A savoury Indian breakfast dish
Servings Prep Time
2 servings 5 minutes
Cook Time
15 minutes
Servings Prep Time
2 servings 5 minutes
Cook Time
15 minutes
Ingredients
Servings: servings
Units:
Instructions
  1. Blitz the cauliflower florets in a food processor with the blade attachment to get a cous cous type consistency
  2. Head 2 tbsp ghee in a kadahi/wok/frying pan and add in the mustard seeds and cumin.
  3. Once they start to sizzle add in the onion, curry leaves, ginger and chilly and season with salt
  4. Fry the onions till they are translucent and just start colouring.
  5. Add in the cauliflower and fry for a few minutes
  6. Add a cup of water and cover and cook for 10 minutes
  7. Keep checking and stirring every few minutes to ensure nothing sticks.
  8. Cook till the water dries up and finish with fresh coriander.