Keto Spaghetti and Meatballs
Yum
Votes:
8
Rating:
4.63
You:
Rate this recipe!
An incredibly low carb spaghetti made from squid, cooked in a rich tomato sauce with cheesy beef and pork meatballs
Course
Main Dish
Cuisine
Italian
Keto Recipes
Keto Main Courses
Servings
Prep Time
2
servings
10
minutes
Cook Time
15
minutes
Servings
Prep Time
2
servings
10
minutes
Cook Time
15
minutes
Keto Spaghetti and Meatballs
Yum
Votes:
8
Rating:
4.63
You:
Rate this recipe!
An incredibly low carb spaghetti made from squid, cooked in a rich tomato sauce with cheesy beef and pork meatballs
Course
Main Dish
Cuisine
Italian
Keto Recipes
Keto Main Courses
Servings
Prep Time
2
servings
10
minutes
Cook Time
15
minutes
Servings
Prep Time
2
servings
10
minutes
Cook Time
15
minutes
Ingredients
For the Meatballs
250
grams
Beef Mince (Ground Beef)
250
grams
Pork Mince (Ground Pork)
30
grams
Parmesan cheese
15
grams
Cheddar Cheese
1
Tbsp
Fresh Parsley
1
Tsp
Fresh Thyme
1
Tsp
Garlic Powder
Try this one
1/2
Tsp
Cayenne Pepper
Try this one
1/2
Tsp
Black Pepper Powder
Try this one
1
Tsp
Salt
1
Egg
Oil for Frying
I use this one
For the Spaghetti & Tomato Sauce
150
grams
Squid
100
grams
Tomatoes
50
ml
Water
60
grams
White Mushrooms
1/2
Tsp
Red Chilli Flakes
1
Tsp
Dried Oregano
I recommend this one
1
Tsp
Salt
1/2
Tsp
Pepper
1
Tbsp
Fresh Basil
1
Tbsp
Butter
I recommend this one
1
Tbsp
olive oil
I use this one
Servings:
servings
Units:
Metric
US Imperial
Instructions
For the meatballs mix together the beef and pork along with the other ingredients.
Using an ice cream scoop or a scale measure out the meatballs and shape them.
Fry them in a pan in a tablespoon of olive oil and set aside.
Add the butter to the same pan. DO NOT clean out the pan, you want all that flavour from cooking the meatballs
Fry the mushrooms and season with salt, pepper, chilly flakes and oregano
Add in the tomatoes and water and cover and cook for 5-7 minutes to reduce the tartness of the tomatoes
Meanwhile cut the calamari into long noodles
Once the tomato sauce has reduced, taste for seasoning and add salt if required
Add the squid and cook for 2 minutes so as to not overcook it.
Turn the heat off and finish with fresh basil
Serve the squid in tomato sauce with the meatballs