Low Carb Tortilla Keto Naan Coconut Flour

Low Carb Tortillas Recipe with Coconut Flour

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Votes: 212
Rating: 3.77
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A keto coconut flatbread that works as a naan, paratha or uttapam or even a tortilla.
Servings Prep Time
4 Naans 5 Minutes
Cook Time Passive Time
10 Minutes 10 Minutes
Servings Prep Time
4 Naans 5 Minutes
Cook Time Passive Time
10 Minutes 10 Minutes
Low Carb Tortilla Keto Naan Coconut Flour

Low Carb Tortillas Recipe with Coconut Flour

Yum
Votes: 212
Rating: 3.77
You:
Rate this recipe!
A keto coconut flatbread that works as a naan, paratha or uttapam or even a tortilla.
Servings Prep Time
4 Naans 5 Minutes
Cook Time Passive Time
10 Minutes 10 Minutes
Servings Prep Time
4 Naans 5 Minutes
Cook Time Passive Time
10 Minutes 10 Minutes
Ingredients
Servings: Naans
Units:
Instructions
  1. Heat the water for 30 seconds in the microwave.
  2. Mix all the dry ingredients and add the warm water.
  3. Form a dough and let sit for 10 minutes.
  4. Cut the dough into 4 parts.
  5. Roll out one part of the dough between two sheets of parchment paper.
  6. Add a bit of butter or ghee to the pan and slap the flatbread on.
  7. Wait for one side to cook completely before flipping. Fry on both sides till golden brown.
  8. Serve.
Recipe Notes

Don’t try to sub almond flour for the coconut flour; it won’t work.

Psyllium husk is essential to the recipe. Ground flaxseed won’t work the same way, so it’s not a good substitute.

The water has to be warm when added to the flour. Cold water will make for a crumbly dough.

If you find the naan breaking when you try to flip it, let it cook for some more time before you attempt again.