Keto Eton Mess
Keto Eton Mess
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Votes: 4
Rating: 3.5
You:
Rate this recipe!
A classic British dessert with strawberries, meringue and cream
Servings Prep Time
4 people 5 minutes
Cook Time Passive Time
20 minutes 30 minutes
Servings Prep Time
4 people 5 minutes
Cook Time Passive Time
20 minutes 30 minutes
Keto Eton Mess
Keto Eton Mess
Yum
Votes: 4
Rating: 3.5
You:
Rate this recipe!
A classic British dessert with strawberries, meringue and cream
Servings Prep Time
4 people 5 minutes
Cook Time Passive Time
20 minutes 30 minutes
Servings Prep Time
4 people 5 minutes
Cook Time Passive Time
20 minutes 30 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Start by dicing up the strawberries into small pieces. If you prefer large pieces, make them large
  2. Then whip the egg whites till frothy and add in the cream of tartar
  3. Once the eggs are nearing soft peaks add in half the vanilla extract and all the Erythritol and whip to soft peaks
  4. Then transfer the egg whites onto a silpat or use parchment paper and bake at 120 C for 30-35 minutes till cooked through.
  5. Allow the meringue to cool for 15 minutes before removing from the parchment paper
  6. In a bowl add the heavy cream, stevia and the remaining vanilla extract and whip to soft peaks and let it chill in the fridge
  7. After chilling fold the strawberries into the cream and then break the meringue and add it to the cream as well.
  8. Transfer to individual serving bowls and garnish with half a strawberry.