Keto Eton Mess
Yum
Votes:
6
Rating:
3.83
You:
Rate this recipe!
A classic British dessert with strawberries, meringue and cream
Course
Dessert
Cuisine
British
Keto Recipes
Keto Desserts
Servings
Prep Time
4
people
5
minutes
Cook Time
Passive Time
20
minutes
30
minutes
Servings
Prep Time
4
people
5
minutes
Cook Time
Passive Time
20
minutes
30
minutes
Keto Eton Mess
Yum
Votes:
6
Rating:
3.83
You:
Rate this recipe!
A classic British dessert with strawberries, meringue and cream
Course
Dessert
Cuisine
British
Keto Recipes
Keto Desserts
Servings
Prep Time
4
people
5
minutes
Cook Time
Passive Time
20
minutes
30
minutes
Servings
Prep Time
4
people
5
minutes
Cook Time
Passive Time
20
minutes
30
minutes
Ingredients
150
ml
Heavy Whipping Cream
Try this one
100
grams
Strawberries
2
Egg Whites
1
Tsp
Vanilla Extract
I recommend this
1/4
Tsp
Cream of Tartar
Try this one
1 1/2
Tbsp
Erythritol (Powdered)
I recommend this one
Stevia to taste
Try this one
Servings:
people
Units:
Metric
US Imperial
Instructions
Start by dicing up the strawberries into small pieces. If you prefer large pieces, make them large
Then whip the egg whites till frothy and add in the cream of tartar
Once the eggs are nearing soft peaks add in half the vanilla extract and all the Erythritol and whip to soft peaks
Then transfer the egg whites onto a silpat or use parchment paper and bake at 120 C for 30-35 minutes till cooked through.
Allow the meringue to cool for 15 minutes before removing from the parchment paper
In a bowl add the heavy cream, stevia and the remaining vanilla extract and whip to soft peaks and let it chill in the fridge
After chilling fold the strawberries into the cream and then break the meringue and add it to the cream as well.
Transfer to individual serving bowls and garnish with half a strawberry.
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