Keto Chicken Stroganoff
Keto Chicken Stroganoff
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Votes: 2
Rating: 4.5
You:
Rate this recipe!
A classic Russian dish made with chicken and Keto friendly.
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Keto Chicken Stroganoff
Keto Chicken Stroganoff
Yum
Votes: 2
Rating: 4.5
You:
Rate this recipe!
A classic Russian dish made with chicken and Keto friendly.
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Ingredients
  • 450 grams Boneless Chicken Thighs
  • 200 grams Mushrooms
  • 100 grams Green Bell Peppers
  • 50 grams Onion
  • 10 grams garlic
  • 60 grams Sour Cream
  • 300 ml Chicken stock Buy Online
  • 1 Tsp Smoked Paprika Buy Online
  • 1/2 Tsp Black Pepper Buy Online
  • 1/2 Tsp White Pepper Buy Online
  • 1/4 Tsp Nutmeg Powder Buy Online
  • Salt to Taste
  • Chives to garnish
  • 1 Tsp olive oil
  • 1 Tbsp Goose Fat Buy Online
Servings: servings
Units:
Instructions
  1. Marinate the chicken with the olive oil, salt, white pepper, black pepper, paprika and nutmeg.
  2. Heat the goose fat in a frying pan and then sear the chicken off in 2 batches. You want to cook it on a high heat so that the chicken gets some nice caramelization.
  3. Once that’s done add the onions, garlic and mushrooms to the frying pan and sautee. Add some of the chicken stock if needed to deglaze the pan.
  4. Cook till the liquid dries out and the vegetables start getting some colour on them. Add in the bell peppers and continue cooking.
  5. Once the peppers have softened then add in the resting juices from the chicken and the rest of the chicken stock.
  6. Add in the chicken as well and cook till the meat is fully cooked through.
  7. Turn off the heat and add in the sour cream and finish with the chopped chives.
  8. If the sauce is too ‘liquid’ you can reduce it on a low heat till it thickens or add some xanthan gum to thicken it.
  9. Serve with cauliflower rice.