Keto Chicken Nuggets
Keto Chicken Nuggets
Yum
Votes: 23
Rating: 4.3
You:
Rate this recipe!
Fast food style chicken nuggets.
Servings Prep Time
8 servings 5 minutes
Cook Time Passive Time
10 minutes 15 minutes
Servings Prep Time
8 servings 5 minutes
Cook Time Passive Time
10 minutes 15 minutes
Keto Chicken Nuggets
Keto Chicken Nuggets
Yum
Votes: 23
Rating: 4.3
You:
Rate this recipe!
Fast food style chicken nuggets.
Servings Prep Time
8 servings 5 minutes
Cook Time Passive Time
10 minutes 15 minutes
Servings Prep Time
8 servings 5 minutes
Cook Time Passive Time
10 minutes 15 minutes
Ingredients
  • 250 grams Skinless Boneless Chicken Breast
  • 1 Tsp Old Bay Seasoning Order it here
  • Salt & Pepper to taste
  • 1 Egg
  • Psyillium Husk I use this
  • Olive oil for frying You can use any cooking fat of your choice
Servings: servings
Units:
Instructions
  1. Blend the chicken breasts, salt, pepper and old bay seasoning in the food processor to get a nice fine chicken mince
  2. With wet hands shape the chicken nuggets and set in the fridge for about 15 minutes to firm up. You can alternatively free them too.
  3. Beat the egg lightly with some salt.
  4. Coat the nugget in the egg first and then the husk and then deep fry in olive oil or any cooking fat of your choice
  5. Serve