Keto Buffalo Wings
Keto Buffalo Wings
Yum
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings Prep Time
15 Wings 10 minutes
Cook Time
40 minutes
Servings Prep Time
15 Wings 10 minutes
Cook Time
40 minutes
Keto Buffalo Wings
Keto Buffalo Wings
Yum
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings Prep Time
15 Wings 10 minutes
Cook Time
40 minutes
Servings Prep Time
15 Wings 10 minutes
Cook Time
40 minutes
Ingredients
For the Wings
  • 1 Kg Chicken Wings
  • 100 grams Butter
  • 100 ml Hot Sauce I use this one
  • 20 grams Full Fat Greek Yogurt
  • 1 Tsp Black Pepper
  • 1 Tsp Paprika
  • 1 Tsp Salt
For the Blue Cheese Dip
  • 15 grams Blue Cheese
  • 100 grams Full Fat Greek Yogurt
  • 1 Tsp Chopped Celery Leaves
  • Salt & Pepper to taste
Servings: Wings
Units:
Instructions
For the wings
  1. Mix together the yogurt, salt, pepper, paprika and half the hot sauce. Add in the chicken wings and marinate for 20 minutes
  2. Then bake the chicken wings in the oven for about 30-40 minutes till nice and crispy
  3. Heat but the rest of the hot sauce in a saucepan and add in the butter and mix well till melted and the sauce is just about to start to bubble.
  4. Once the wings are done then mix them with the hot sauce in a bowl and then serve!
For the Blue Cheese Dip
  1. Crumble the blue cheese in a bowl.
  2. Add in the yogurt, celery leaves, salt and pepper and give it a good mix.
  3. Chill in the fridge and serve with your wings!