Keto Beef Tongue
Keto Beef Tongue with Mushroom Sauce
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A delicious roast beef tongue with a mushroom sauce
Servings Prep Time
5 servings 10 minutes
Cook Time Passive Time
20 minutes 30 minutes
Servings Prep Time
5 servings 10 minutes
Cook Time Passive Time
20 minutes 30 minutes
Keto Beef Tongue
Keto Beef Tongue with Mushroom Sauce
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
A delicious roast beef tongue with a mushroom sauce
Servings Prep Time
5 servings 10 minutes
Cook Time Passive Time
20 minutes 30 minutes
Servings Prep Time
5 servings 10 minutes
Cook Time Passive Time
20 minutes 30 minutes
Ingredients
  • 1 Beef Tongue
  • Peppercorns
  • 2 Bay leaves
  • Salt
  • garlic
  • 1 1/2 Onions
  • Water
  • Mushrooms
  • Basil
Servings: servings
Units:
Instructions
  1. Pressure cook the beef tongue with salt, peppercorns, 1 onion, 4 cloves of garlic and 1 onion in 500ml of water for 25 minutes.
  2. Once cooked remove the tongue and strain the liquid and save the cooked garlic, onions and peppercorns. Discard the bay leaves
  3. Cut and use the tongue as desired
  4. Skim the fat from the stock created by cooking the tongue
  5. Using some of the fat fry the already cooked onion, garlic and peppercorns along with 1/2 a freshly chopped onion
  6. Once you get some colour on the onions add in 2-3 chopped mushrooms
  7. Deglaze the pan with the stock and cook till the mushrooms soften
  8. Blend the mixture and strain with a sieve for a smooth and delicious sauce.
  9. Finish with fresh basil.
  10. Serve with the cooked tongue.