Keto Recipes/ Vegetarian

Ham and Mushroom Omelet

Can you ever run out of omelet recipes?

Got myself some killer ham from Bangkok and since it’s my first day back on keto after my holiday I thought I’d whip up a delicious ham and mushroom omelet, with a twist of course. So here is my version of a ham and mushroom omelet. Cheers & Keep Cooking!

Egg recipes are like Buba’s Shrimp recipes

If any of you have seen the movie Forrest Gump, you know what I’m talking about. I mean the list of egg recipes are endless. On my channel I’ve got everything from a Parsi akuri to an egg curry to green eggs!!! It’s a long and ever growing list. Of course let’s not forget it’s used to make all our Keto breads, mug cakes and tons of other desserts.

Nutrition Info (Per serving)

  • Calories: 516
  • Net Carbs: 3g
  • Carbs: 3g
  • Fat: 43g
  • Protein: 28g
  • Fiber: 0g

This recipe makes 1 serving.

Ham and Mushroom Omelet
Ham and Mushroom Omelet
Yum
Votes: 1
Rating: 5
You:
Rate this recipe!
A great keto breakfast of eggs, ham and mushrooms.
Servings Prep Time
1 serving 5 minutes
Cook Time
5 minutes
Servings Prep Time
1 serving 5 minutes
Cook Time
5 minutes
Ham and Mushroom Omelet
Ham and Mushroom Omelet
Yum
Votes: 1
Rating: 5
You:
Rate this recipe!
A great keto breakfast of eggs, ham and mushrooms.
Servings Prep Time
1 serving 5 minutes
Cook Time
5 minutes
Servings Prep Time
1 serving 5 minutes
Cook Time
5 minutes
Ingredients
  • 3 Eggs
  • 20 grams White Mushrooms
  • 20 grams Chopped Ham
  • 20 grams Cheese
  • 2 Tbsp Heavy Cream
  • 1 Tbsp Butter
  • 1 Tbsp olive oil
  • 1/2 Tsp Cayenne Pepper
  • 1/2 Tsp Dried Oregano
  • 1/4 Tsp Black Pepper
  • Salt to Taste
Servings: serving
Units:
Instructions
  1. Dice the mushrooms and ham into small cubes
  2. Beat the 3 eggs with the salt, pepper, cayenne and oregano
  3. Whisk in the cream and cheese
  4. Heat 1/2 the butter and olive oil in the pan
  5. Sautee the mushrooms till they release their water and add in the chopped ham
  6. Cook till they start to caramelize
  7. Lower the heat, take the pan off the stove and pour in the egg mixture
  8. Place back on the stove and scramble the eggs till curds start to form
  9. Spread the mixture and cover with a lid and cook for 1-2minutes
  10. Fold the egg and turn off the heat
  11. Serve

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