3 Ingredient Egg Cup
Yum
Votes:
3
Rating:
4
You:
Rate this recipe!
A quick and easy breakfast.
Course
Breakfast
Cuisine
General
Keto Recipes
Keto Breakfast
Servings
Prep Time
1
serving
2
minutes
Cook Time
15
minutes
Servings
Prep Time
1
serving
2
minutes
Cook Time
15
minutes
3 Ingredient Egg Cup
Yum
Votes:
3
Rating:
4
You:
Rate this recipe!
A quick and easy breakfast.
Course
Breakfast
Cuisine
General
Keto Recipes
Keto Breakfast
Servings
Prep Time
1
serving
2
minutes
Cook Time
15
minutes
Servings
Prep Time
1
serving
2
minutes
Cook Time
15
minutes
Ingredients
2
Eggs
30
grams
Ham
30
grams
Cheddar Cheese
5
grams
Butter
Salt & Pepper to taste
Servings:
serving
Units:
Metric
US Imperial
Instructions
Grease a ramekin with butter.
Preheat your oven to 200C if not using a microwave.
Beat 2 eggs in a bowl with salt and pepper and then add the chopped ham and grated cheese and mix well. P
our into ramekin and microwave for 90 seconds or cook in the preheated oven for 12-15 minutes till the cheese has browned and the eggs cooked.
Enjoy it! Alternatively make a big batch by 4x-ing the recipe and use a muffin tin to make it and store in the fridge for 7-8 days.