Brand New Launch: 28 Day Keto Meal Plan
Protein packed Channa Masala Channa masala is one of my favourite Indian foods. I ate it during my Indian food challenege. I also ate it during my Athlean X food challenge. Safe to say it’s my go to Indian meal. This version of mine is pretty easy to make even though I use a good…
Keto Shrimp & Grits Are grits Keto? Can you eat grits on Keto? The answer is No. But you can eat these Keto grits. We’re making the classic shrimp and grits and we’re making it 100% Keto. Now I must confess that I’ve never eaten grits. They just aren’t available or made in India. I…
An Indian staple This home made yellow dal tadka is super easy to make. If I’m being honest I’ve never made dal before. I’ve always eaten dal but never cooked it myself. While I was doing my Indian food challenge I realized that dal on it’s own is really low in fat. It’s only when…
Kaeng Phet When I made Thai red curry paste from scratch on the last episode of the show, you knew what was coming. Of course I had to follow that up with a proper Red Thai curry recipe. And it’s 100% Keto friendly. I decided to use pork for my curry. I actually just picked…
It’s all available online!! This Keto shopping guide for Indians has been a long time coming. Mainly because I live in India and it’s easier for me to tell fellow Indians where they can buy their Keto ingredients. I also figured it would be a good idea to include some of the kitchen gadgets/appliances…
A Seafood Paella Today we’re cooking up a Keto Paella, a seafood paella to be precise. I’ve been wanting to make a Keto Paella for a long time and since I had both prawns and squid in my freeze, there was no better time. I went through a ton of videos and recipes to learn…
Patta Gohbi Ki Sabzi – Indian style Cabbage Stir Fry Most Indian meals include a variety of dishes. There is meat, roti, sabzi, lentils, rice, yogurt etc etc. Sabzi literally means vegetable and Patta Gobhi is cabbage. So today we’re making a simple Keto cabbage stir fry called ‘Patta Gohbhi Ki Sabzi’. This is something…
Welcome to #MealPrepMonday A Keto meal plan/meal prep video is something that has been highly requested. So here I am with a new meal prep/Keto meal plan video series. This is my #MealPrepMonday that releases on Saturday so that you can prep and cook on Sunday and be ready with the week’s meals by…
Returning to cauliflower I’ve been looking for the perfect Keto hamburger buns for a while now. I’ve done a blue cheese burger recipe in the past where I used my 90 second mug bread for the bun. However I have to say I’ve always been disappointed in them as they feel too heavy and dense….