Keto 101 Series/ Keto Resources

Keto and Hair Loss

Losing hair on Keto?

Keto and Hair Loss. I’m surprised I didn’t make a video on this sooner. I get at least 2-3 messages a week on my Instagram from people asking about this. Most of the time they are in a tizzy and often quite worried. The truth is, it’s nothing to be worried about. So hit that play button and watch the video.

Consult your physician

It’s important to understand that I’m not a doctor. I’m a Youtuber and someone who loves cooking. In fact I’m actually a musician. So before you go ahead and purchase those Biotin tablets and start popping them on a daily basis, give your doctor a call. I mean even doctors on Youtube have warnings and disclaimers that you should consult a doctor before taking any of their advice. So in the interest of your own safety, make that call.

Resources

Buy Biotin Online! 

If you live in India Buy it here! 

Articles On Hair Loss & Keto

Perfect Keto Article

Diet Doctor Article

My Keto 101 Series

I have a series of videos to answer your Keto questions. Check them out if you haven’t already.

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1 Comment

  • Reply
    Steve Parker, M.D.
    February 14, 2019 at 12:39 pm

    Hair loss should NOT be a common issue on well-designed keto diets. When it happens, I suspect a micronutrient deficiency.

    Keep up the great work, Sahil!

    -Steve

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